Flours > Gluten Free Flours

Gluten-free flours from Dhatu Organics, Mysuru: sprouted ragi, buckwheat, amaranth, red rice, rice, besan, sattu and sprouted pulse flours, plus activated little millet flour. Free delivery across India on orders above ₹749.

Flours made from naturally gluten-free grains

Millets, pulses, rice and pseudo-grains like buckwheat and amaranth contain no gluten, so they are the base of many traditional Indian rotis, dosas and snacks.

• Millet flours: Organic Sprouted Ragi Flour and Activated Little Millet Flour. More in millet flours.
• Pseudo-grain flours: Organic Buckwheat Flour (kuttu atta, a vrat favourite) and Organic Roasted Amaranth Flour (rajgira).
• Rice flours: Organic Rice Flour for akki rotti, idiyappam and modak, and Organic Red Rice Flour.
• Pulse flours: Organic Besan, Sattu Atta, Sprouted Brown Chickpea Flour, Sprouted Moong Flour and Sprouted Mixed Pulse Flour.

Frequently asked questions

Are these flours safe for coeliac disease?

The grains themselves contain no gluten. If you have coeliac disease or a severe gluten allergy, check the packing details on each product page or contact us before ordering.

Why don't gluten-free rotis stretch like wheat?

Gluten is what makes wheat dough elastic. For soft gluten-free rotis, knead the dough with hot water, keep it covered, and roll or pat it gently between sheets of paper.

Which gluten-free flour is best for beginners?

Sprouted ragi flour and rice flour are the easiest to start with, and besan is the simplest for cheela and pakoras.

Note that wheat, emmer (khapli), barley and maida all contain gluten; you'll find those in wheat flours.