
Organic Shatavari Powder 100g
Dhatu Organics Organic Shatavari Powder is made from the dried roots of Asparagus racemosus, a herb traditionally used in Ayurveda, especially in preparations for women. It has ... Read more ↓
Organic Shatavari Root Powder (Asparagus racemosus)
| Nutrient | Per serving | Per 100g | % RDA* |
|---|---|---|---|
| Energy | 10.7 kcal | 358 kcal | <1% |
| Protein | 0.08 g | 2.7 g | <1% |
| Carbohydrates | 2.4 g | 80.0 g | <1% |
| Dietary Fibre | 0.11 g | 3.6 g | <1% |
| Total Fat | 0.015 g | 0.5 g | <1% |
| Iron | 0.04 mg | 1.4 mg | <1% |
| Zinc | 0.04 mg | 1.2 mg | <1% |
| Saponins (Shatavarin I–IV) | 120–240 mg | 4–8 g |
* % RDA based on a 2000 kcal reference diet (FSSAI). Values are approximate and may vary by batch.
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Dhatu Organics Organic Shatavari Powder is made from the dried roots of Asparagus racemosus, a herb traditionally used in Ayurveda, especially in preparations for women. It has a mild, slightly sweet taste and stirs easily into warm milk.
Ingredients
Organic shatavari root powder (100% root). No fillers.
How to use
- Shatavari milk: simmer ½–1 tsp in a cup of milk for 10 minutes and sweeten with jaggery.
- Ladoos: mix with ghee, jaggery and cardamom, the traditional way.
Please use herbs wisely
This is a traditional herb, sold as a food, not a medicine. It is not meant to diagnose, treat or prevent any disease. Herbs like this are traditionally taken on the advice of an Ayurvedic practitioner. If you are pregnant, breastfeeding, giving it to a child, have a medical condition or take any medication, please check with your doctor first.
People with hormone-sensitive conditions should speak to their doctor before using shatavari.
Storage
Keep airtight, away from light, heat and moisture, and always use a dry spoon.
Also available as whole shatavari root.