
Organic Ashwagandha Powder 100g
Dhatu Organics Organic Ashwagandha Powder is made from the dried root of Withania somnifera, one of the best-known herbs of Ayurveda. It is traditionally simmered in warm milk a... Read more ↓
Organic Ashwagandha Root Powder (Withania somnifera)
| Nutrient | Per serving | Per 100g | % RDA* |
|---|---|---|---|
| Energy | 2.5 kcal | 245 kcal | <1% |
| Protein | 0.04 g | 3.9 g | <1% |
| Carbohydrates | 0.50 g | 49.9 g | <1% |
| Dietary Fibre | 0.32 g | 32.3 g | 1.1% |
| Total Fat | ~0 g | 0.3 g | <1% |
| Calcium | 0.23 mg | 23 mg | <1% |
| Iron | 0.03 mg | 3.3 mg | <1% |
| Withanolides | 10–50 mg | 1–5 g |
* % RDA based on a 2000 kcal reference diet (FSSAI). Values are approximate and may vary by batch.
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Dhatu Organics Organic Ashwagandha Powder is made from the dried root of Withania somnifera, one of the best-known herbs of Ayurveda. It is traditionally simmered in warm milk and taken in the evening.
Ingredients
Organic ashwagandha root powder (100% root). No fillers or carriers.
How to use
- Ashwagandha milk: simmer ½ tsp in a cup of milk for 5–10 minutes, then sweeten with jaggery or honey.
- Ladoos: mix with ghee, jaggery, cardamom and nut powder, the traditional way.
Please use herbs wisely
This is a traditional herb, sold as a food, not a medicine. It is not meant to diagnose, treat or prevent any disease. Herbs like this are traditionally taken on the advice of an Ayurvedic practitioner. If you are pregnant, breastfeeding, giving it to a child, have a medical condition or take any medication, please check with your doctor first.
Ashwagandha in particular is not recommended during pregnancy, and people with thyroid conditions, autoimmune conditions, or those taking sedatives should speak to their doctor before using it.
Storage
Keep airtight, away from light, heat and moisture, and always use a dry spoon.
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