Organic Brahmi Powder 100g
₹ 220.00
Dhatu Organics Organic Brahmi Powder is cold-milled from the whole leaves of Bacopa monnieri — one of Ayurveda’s most celebrated medhya rasayana herbs (nootropic tonics). Kno... Read more ↓
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Organic Brahmi Leaf Powder (Bacopa monnieri)
Nutrition Facts
| Nutrient | Per serving | Per 100g | % RDA* |
|---|---|---|---|
| Energy | 5.2 kcal | 260 kcal | <1% |
| Protein | 0.06 g | 3.0 g | <1% |
| Carbohydrates | 1.1 g | 55.0 g | <1% |
| Dietary Fibre | 0.24 g | 12.0 g | <1% |
| Total Fat | 0.016 g | 0.8 g | <1% |
| Calcium | 3.5 mg | 175 mg | <1% |
| Iron | 0.14 mg | 7.0 mg | <1% |
| Bacosides A+B | 60–120 mg | 3–6% |
* % RDA based on a 2000 kcal reference diet (FSSAI). Values are approximate and may vary by batch.
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Dhatu Organics Organic Brahmi Powder is cold-milled from the whole leaves of Bacopa monnieri — one of Ayurveda’s most celebrated medhya rasayana herbs (nootropic tonics). Known in classical texts as the herb that “opens the crown chakra” and “clears the mind,” Brahmi has been used for over 3,000 years to support memory, learning, and mental clarity. Today, it is one of the most rigorously studied nootropic herbs in clinical pharmacology, with over 30 double-blind clinical trials confirming its cognitive effects.
The Nootropic Benchmark: Brahmi’s active compounds — bacosides A and B — enhance synaptic transmission, increase dendritic branching in hippocampal neurons, and reduce acetylcholinesterase activity. In plain terms: Brahmi helps your brain form connections faster, retain information longer, and stay calmer under stress.
Ingredients
Organic Brahmi Leaf Powder (Bacopa monnieri)
100% whole leaf powder. Not a concentrated extract — whole-herb form preserves the full spectrum of bacosides and supporting alkaloids. No fillers.
Certified Organic Non-GMO Gluten-Free Vegan
Nutrition Facts
Per 100g / Per 2g serving
| Nutrient | Per 100g | Per 2g |
|---|---|---|
| Energy | ~260 kcal | 5.2 kcal |
| Protein | 3.0 g | 0.06 g |
| Carbohydrates | 55.0 g | 1.1 g |
| Total Fat | 0.8 g | 0.016 g |
| Dietary Fibre | 12.0 g | 0.24 g |
| Calcium | 175 mg | 3.5 mg |
| Iron | 7.0 mg | 0.14 mg |
| Bacosides A+B | ~3–6% | 60–120 mg |
Values approximate. Source: published literature on Bacopa monnieri.
Key Benefits
- Memory and Learning Enhancement: A meta-analysis of 9 double-blind RCTs found Brahmi significantly improved free recall memory, acquisition, and retention compared to placebo.[1] Best effects at 8–12 weeks of continuous use.
- Reduced Anxiety and Stress: Bacosides reduce cortisol and modulate serotonin and GABA pathways — providing an anxiolytic effect without sedation.[2]
- Attention and Focus: Clinical studies show significant improvements in sustained attention, cognitive flexibility, and impulse control with Brahmi supplementation over 12–16 weeks.[3]
- Neuroprotection: Bacosides prevent lipid peroxidation in hippocampal and frontal cortex neurons, protecting against age-related cognitive decline.[4]
- Antioxidant Activity: Rich in flavonoids (luteolin, apigenin) that provide potent antioxidant protection in brain tissue.
- Sleep Quality: Brahmi’s GABAergic activity and cortisol-reducing effects support deeper, more restorative sleep.
Research at a Glance
| Benefit | Finding | Reference |
|---|---|---|
| Memory | Significant improvements in free recall and retention (meta-analysis of 9 RCTs) | Kongkeaw et al., 2014 |
| Anxiety reduction | Reduced cortisol; improved mood and stress tolerance (double-blind RCT) | Bhattacharya & Ghosal, 1998 |
| Attention | Improved sustained attention and cognitive flexibility in children (12-week RCT) | Kean et al., 2015 |
| Neuroprotection | Prevented hippocampal oxidative stress in animal models | Bhattacharya et al., 2000 |
How to Use
- Brahmi Milk: Boil ½ tsp in 300 ml milk for 10 minutes. Sweeten with honey or jaggery. Drink at bedtime.
- Morning Tonic: Mix ⅓ tsp in warm water with honey and lemon on an empty stomach.
- Brahmi + Ashwagandha Blend: Combine ¼ tsp each of Brahmi and Ashwagandha in warm milk — a classical Ayurvedic combination for stress, sleep, and cognitive function.
- Scalp Oil: Mix with coconut oil, massage into scalp before washing. Traditionally used to support hair growth.
Suggested daily use: ⅓–½ tsp (1–2g) once or twice daily. Best taken with a fat source (milk, ghee) to improve absorption of fat-soluble bacosides. Cognitive benefits require 8–12 weeks consistent use.
Frequently Asked Questions
How quickly does Brahmi work for memory?
Brahmi is a tonic that works cumulatively by supporting neuronal plasticity and reducing oxidative stress in brain tissue. Most clinical studies show measurable improvements in cognitive tests starting at 6 weeks, with the most significant effects at 12 weeks. Some people notice improved calm and focus within 1–2 weeks as the anxiolytic effects set in.
Can children take Brahmi?
Yes. Brahmi is one of the most commonly used herbs for children in Ayurvedic tradition — particularly for supporting school performance. For children, half the adult dose (Ⅱ–¼ tsp) mixed in warm milk with honey is traditionally recommended. Consult a paediatrician for children under 6 or those on medication.
Does Brahmi interfere with medications?
Brahmi can enhance the effect of drugs acting on the cholinergic system and may potentiate sedatives and anxiolytics. If you are on prescription medication for neurological or psychological conditions, discuss Brahmi supplementation with your prescribing doctor before starting.
Is Brahmi the same as Gotu Kola?
No. Bacopa monnieri is the correct botanical Brahmi and the more extensively studied nootropic. Centella asiatica (Gotu Kola) is called “Brahmi” in South India but has different properties — more wound-healing and circulation-focused. This product is Bacopa monnieri — the classical Brahmi of Sanskrit Ayurvedic texts.
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Scientific References
- Kongkeaw C, et al. Meta-analysis of randomized controlled trials on cognitive effects of Bacopa monnieri extract. J Ethnopharmacol. 2014;151(1):528–35. doi:10.1016/j.jep.2013.11.008
- Bhattacharya SK, Ghosal S. Anxiolytic activity of a standardized extract of Bacopa monniera. Phytomedicine. 1998;5(2):77–82. doi:10.1016/S0944-7113(98)80001-9
- Kean JD, et al. Effects of Bacopa monnieri (CDRI 08) on sustained attention and vigilance. Nutrients. 2015;7(3):2117–36. doi:10.3390/nu7032117
- Bhattacharya SK, et al. Antioxidant activity of Bacopa monniera in rat frontal cortex and hippocampus. Phytother Res. 2000;14(3):174–9. doi:10.1002/ptr.624