
Lacto-Fermented Mixed Vegetable Pickle 250g – No Oil, No Vinegar
Dhatu Organics Lacto-Fermented Mixed Vegetable Pickle is a colourful, crunchy mix of carrot, cauliflower and green beans, preserved the traditional way in a salt brine with spic... Read more ↓
Carrot (Daucus carota), Cauliflower (Brassica oleracea), Green Beans (Phaseolus vulgaris), Lemon (Citrus limon), Sea Salt, Organic Turmeric Powder, Red Chilli, Mustard Seeds, Fenugreek Seeds
| Nutrient | Per serving | Per 100g | % RDA* |
|---|---|---|---|
| Energy | 10 kcal | 50 kcal/100g | |
| Protein | 0.36 g | 1.8 g/100g | |
| Carbohydrates | 2.0 g | 10.0 g/100g | |
| — of which Sugars | 0.7 g | 3.5 g/100g | |
| Total Fat | 0.08 g | 0.4 g/100g | |
| Dietary Fibre | 0.8 g | 4.0 g/100g | |
| Sodium | 450 mg | 2250 mg/100g | |
| Vitamin C | 5 mg | 25 mg/100g | |
| Beta-Carotene | 700 µg | 3500 µg/100g |
* % RDA based on a 2000 kcal reference diet (FSSAI). Values are approximate and may vary by batch.
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- Perishable goods cannot be returned once dispatched. Non-perishable items may be returned within 7 days in original, unopened condition.
- For damaged or incorrect items, contact info@dhatuorganics.com within 48 hours of delivery.
Dhatu Organics Lacto-Fermented Mixed Vegetable Pickle is a colourful, crunchy mix of carrot, cauliflower and green beans, preserved the traditional way in a salt brine with spices. There is no oil, no vinegar and no preservatives, and the vegetables stay pleasantly crunchy.
Ingredients
Carrot, cauliflower, green beans, lemon, sea salt, organic turmeric powder, red chilli, mustard seeds and fenugreek seeds.
No oil · No vinegar · No preservatives · No artificial colour · Vegan
How to enjoy it
- With parathas and rotis
- Alongside dal-rice or khichdi
- On top of millet or grain bowls, or inside wraps with hummus
Good to know
Like all traditional pickles it is high in salt, so a little goes a long way. If you are watching your salt intake or have acid reflux, enjoy it in small amounts with food.
Storage
Use a clean, dry spoon, keep the lid tightly closed, and refrigerate after opening. Pickles are perishable and can't be returned once opened; damaged or incorrect jars are replaced (see our refund policy).
See all our lacto-fermented pickles.