Organic Cinnamon Powder 100g
₹ 160.00
Dhatu Organics Organic Cinnamon Powder 100g is certified organic Cinnamomum cassia bark — India’s authentic dalchini — stone-ground into a fine powder. Cassia cinnamon powder... Read more ↓
100% Organic
No Additives
Free Delivery ₹499+
Organic Cassia Cinnamon Powder (Cinnamomum cassia)
Nutrition Facts
| Nutrient | Per serving | Per 100g | % RDA* |
|---|---|---|---|
| Per 100g | Energy 247 kcal | Carbohydrates 80.6g | Dietary Fibre 53.1g |
| Per 2g (1 tsp) | Energy 4.9 kcal | Calcium 20.0mg | Manganese 0.35mg |
* % RDA based on a 2000 kcal reference diet (FSSAI). Values are approximate and may vary by batch.
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Dhatu Organics Organic Cinnamon Powder 100g is certified organic Cinnamomum cassia bark — India’s authentic dalchini — stone-ground into a fine powder. Cassia cinnamon powder brings the bold, warming cinnamaldehyde intensity of true dalchini to your baking, chai, spice blends, and everyday cooking in the most convenient form: ready to sprinkle, stir, or blend, dispersing evenly through any preparation in an instant.
Why Cassia Powder? Cassia cinnamon (Cinnamomum cassia) is the world’s most widely used cinnamon — and for good reason. Its essential oil is 55–90% cinnamaldehyde, giving it a powerful antioxidant, antimicrobial, and anti-inflammatory profile unmatched by milder varieties. Pre-ground into a fine powder, it is instantly ready for masala chai, baking, smoothies, and spice mixes — no toasting or grinding required.
Ingredients
Organic Cassia Cinnamon Powder (Cinnamomum cassia)
Single ingredient · No additives · No preservatives · Certified organic
Certified Organic
Cassia Cinnamon
Dalchini
Gluten-Free
Vegan
Nutrition Facts
Per 100g · Per 2g serving (approx. 1 tsp powder)
| Nutrient | Per 100g | Per 2g |
|---|---|---|
| Energy | 247 kcal | 4.9 kcal |
| Carbohydrates | 80.6 g | 1.61 g |
| Dietary Fibre | 53.1 g | 1.06 g |
| Calcium | 1002 mg | 20.0 mg |
| Iron | 8.32 mg | 0.17 mg |
| Manganese | 17.5 mg | 0.35 mg |
| Cinnamaldehyde (EO) | 55–90% of oil | Primary volatile |
Values approximate. Source: USDA FoodData Central.
Key Benefits
- Bold Cinnamaldehyde Antioxidant: Cassia cinnamon essential oil is 55–90% cinnamaldehyde — one of the most potent bioactive volatiles in the spice world. In powder form, cinnamaldehyde disperses evenly through food and drink, delivering antioxidant and antimicrobial activity with every use.[1]
- Outstanding Polyphenol Density: Type-A proanthocyanidins, catechins, and epicatechins in Cassia bark give it one of the highest antioxidant ORAC values of any measured spice — far higher than turmeric by mass.[2]
- Calcium and Manganese: 1,002 mg calcium and 17.5 mg manganese per 100g. At 1–2 tsp (2–4g) per day, cinnamon powder is a meaningful daily contributor to bone mineral nutrition.
- Anti-inflammatory: Cinnamaldehyde inhibits NF-κB and TNF-α in macrophage studies, and cinnamon extracts demonstrate anti-inflammatory activity in multiple pre-clinical models. Regular culinary use contributes to a polyphenol-rich diet associated with lower systemic inflammation markers.[3]
- Digestive Warmth: Aromatic volatile compounds in cinnamon stimulate salivary amylase and gastric secretions, supporting digestion of carbohydrates and reducing post-meal bloating. A traditional Ayurvedic digestive aid across South and Southeast Asia.
- Culinary Versatility: Powder form eliminates the need to toast, grind, or remove whole sticks, making it the format of choice for baking, smoothies, chai powder blends, and any preparation where even flavour distribution matters.
Research at a Glance
| Benefit | Study Finding | Reference |
|---|---|---|
| Cinnamaldehyde antioxidant & antimicrobial | Cassia EO (55–90% cinnamaldehyde) strongly inhibits DPPH radicals and food pathogens | Burt 2004[1] |
| Polyphenol antioxidant | Cinnamon type-A proanthocyanidins among highest polyphenol content of food spices | Anderson et al. 2004[2] |
| Anti-inflammatory | Cinnamon aqueous extract inhibits TNF-α and IL-6 in macrophage model | Gunawardena et al. 2015[3] |
How to Use
- Masala Chai: Add ¼–½ tsp directly to brewing milk or your chai spice blend. Cassia powder’s bold character comes through milk and sugar immediately, with no simmering of sticks required.
- Baking: The essential cinnamon spice for cinnamon rolls, banana bread, spice cake, apple pie, cookies, and any baked good that calls for dalchini warmth.
- Smoothies and Morning Bowls: A pinch (0.5–1g) in morning smoothies, overnight oats, or acai bowls adds warming complexity and contributes to your daily polyphenol intake.
- Porridge and Khichdi: Stir into ragi porridge, oat porridge, or millet khichdi for a fragrant, warming note.
- Garam Masala Shortcut: Use as a component when making your own garam masala blends without whole sticks — easier to control the quantity precisely.
- Spiced Rice: A pinch added to rice cooking water creates subtly fragrant basmati that pairs with any curry.
Frequently Asked Questions
What is Cassia cinnamon powder? Is this the same as regular dalchini powder?
Yes — Cassia cinnamon (Cinnamomum cassia) is exactly what is sold as “dalchini” across India. It is the dominant cinnamon species worldwide and the one used in classical Ayurvedic medicine, Indian cooking, and most commercial spice blends. Dhatu’s Cinnamon Powder is certified organic Cassia — the same authentic dalchini, without pesticide residues.
How is this different from Cinnamon Whole 100g?
Both are certified organic Cassia cinnamon from the same source. Whole sticks are better for applications requiring slow flavour infusion — biryani, masala chai brewing, stews, and dals. The powder is better for baking, smoothies, instant chai, and any preparation where you need even distribution without bits to remove. If you want the freshest possible flavour, buy whole sticks and grind them yourself; if you want convenience, the powder is ready to use instantly.
Can I use this daily in chai, coffee, or smoothies?
Yes — Cassia cinnamon powder has been used daily in Indian cooking and chai for thousands of years. Normal culinary amounts (1–2 tsp per day across cooking and drinks) are safe for healthy adults. Cassia contains coumarin, a naturally occurring compound. At typical culinary quantities this is not a concern; it only becomes relevant at large supplemental doses well beyond what is used in food and drink. If you are using cinnamon for therapeutic purposes in large amounts, consult a healthcare provider.
How should I store cinnamon powder to keep it fresh?
Store in an airtight glass or tin container, away from direct sunlight, heat, and moisture. Kitchen drawers away from the stove are ideal. At room temperature, cinnamon powder retains good potency for 12–18 months, though aroma begins to diminish after 12 months. To check freshness, smell the powder — it should have a strong, immediate cinnamaldehyde warmth. If the aroma is faint or musty, it is past its best.
Explore More from Dhatu Organics
- Organic Cinnamon Whole 100g — whole Cassia sticks for biryani, chai, and slow cooking
- Organic Garam Masala Powder 50g — ready-to-use blend with cinnamon as a key component
- All Organic Spices — browse our complete certified organic spice collection
Scientific References
- Burt SA. Essential oils: their antibacterial properties and potential applications in foods. Int J Food Microbiol. 2004;94(3):223–253. doi:10.1016/j.ijfoodmicro.2004.03.022
- Anderson RA, et al. Isolation and characterization of polyphenol type-A polymers from cinnamon. J Agric Food Chem. 2004;52(1):65–70. doi:10.1021/jf034916b
- Gunawardena D, et al. Anti-inflammatory activity of cinnamon (C. zeylanicum and C. cassia) extracts. BMC Complement Altern Med. 2015;15:91. doi:10.1186/s12906-015-0574-2