Dhatu Blog

Is Buckwheat Good for You? Nutrition, Research & Uses
Buckwheat has the word "wheat" in its name, yet it isn't wheat at all, and it contains no gluten. In India we know it as kuttu, the flour of Navratri... Read more...
Buckwheat
Buckwheat Buckwheat is a pseudo grain (it’s a seed used as a grain!) and is naturally gluten free. Botonical Name: Fagopyrum esculentum Moench Other Names: Kuttu, Ogal, Phaphar (India); Soba... Read more...