Follow the below steps to make activated flaxseeds
To know the importance of flaxseeds please check our other posts on our website. It is suffice to say that, flaxseeds is a must functional ingredient that everyone ought to use in their daily diet. Soaked flaxseeds (activated) offers superior nutrition compared to raw flaxseeds. Learn how to activate flaxseeds or just order from us!Measure Flaxseeds
Start by measuring the desired amount of flaxseeds. You can activate any quantity depending on your preference.Rinse Flaxseeds
Place the flaxseeds in a bowl and rinse them thoroughly under cold running water.Soak Flaxseeds
- Transfer the rinsed flaxseeds back to the bowl and cover them with water. Use approximately three times the volume of water to flaxseeds.
- Allow the flaxseeds to soak for about 4-6 hours. This step softens the seeds and water will be completely absorbed by the seeds.
Drain and Spread
- After soaking, drain the water (if any) using a fine mesh sieve or cheesecloth.
- Spread the soaked flaxseeds on the butter paper/parchment paper thinly or to form one layer.
