Sunflower Seed Butter 175g
₹ 350.00
Sunflower seeds are the single richest dietary source of Vitamin E on earth. Dhatu Sunflower Seed Butter concentrates this antioxidant powerhouse into a creamy, versatile butt... Read more ↓
100% Organic
No Additives
Free Delivery ₹499+
100% Roasted Sunflower Seeds
Nutrition FactsServing: 32g (2 tbsp)
| Nutrient | Per serving | Per 100g | % RDA* |
|---|---|---|---|
| Energy | 198 kcal | 619 kcal | 9.9% |
| Protein | 6.4 g | 20 g | 12.8% |
| Carbohydrates | 3.5 g | 11 g | 1.2% |
| of which Sugars | 0.96 g | 3 g | 1.9% |
| Total Fat | 17 g | 53 g | 26.1% |
| of which Saturated Fat | 1.6 g | 5 g | 7.3% |
| of which Polyunsaturated Fat (Omega-6) | 11.5 g | 36 g | — |
| Dietary Fibre | 2.9 g | 9 g | 11.5% |
| Vitamin E | 11.5 mg | 36 mg | 76.8% |
| Magnesium | 104 mg | 324 mg | 25.9% |
| Selenium | 17 mcg | 53 mcg | 24.2% |
| Zinc | 1.6 mg | 5 mg | 13.3% |
* % RDA based on a 2000 kcal reference diet (FSSAI). Values are approximate and may vary by batch.
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- Free delivery on orders above ₹499.
- Orders dispatched within 1 business day of payment confirmation.
- Perishable goods cannot be returned once dispatched. Non-perishable items may be returned within 7 days in original, unopened condition.
- For damaged or incorrect items, contact info@dhatuorganics.com within 48 hours of delivery.
Choose Your Pack
Sunflower seeds are the single richest dietary source of Vitamin E on earth. Dhatu Sunflower Seed Butter concentrates this antioxidant powerhouse into a creamy, versatile butter — and it is 100% nut-free.
Why Sunflower Seed Butter?
Almonds and peanuts dominate, but sunflower seeds outperform both in Vitamin E, selenium and magnesium. For anyone with tree-nut or peanut allergies, sunflower seed butter is the highest-nutrition alternative — without compromise on flavour or protein.
Key Benefits
- 36mg Vitamin E per 100g (240% RDA) — The highest Vitamin E of any seed or nut butter; neutralises free radicals and protects skin, heart and immune function from oxidative stress.
- 100% Nut Free — Safe for Nut Allergies — An ideal high-protein alternative for those with tree-nut or peanut allergies; superior nutrition without the allergy risk.
- 324mg Magnesium per 100g — Supports muscle recovery, stress resilience, sleep quality and over 300 enzymatic reactions in the body.
- 53mcg Selenium per 100g — A critical trace mineral for thyroid health, immune function and DNA protection; rarely found in high amounts in plant foods.
How to Use
Spread on toast or crackers · Blend into smoothies · Use in baking as a peanut-butter substitute · Drizzle over salads · Stir into soups for creaminess · Add to energy bars and protein balls.
Frequently Asked Questions
Is sunflower seed butter safe for nut allergies?
Yes. Sunflower seeds are seeds, not nuts. Note that Dhatu products are made in a facility that also processes tree nuts — those with severe allergies should consult their allergist.
Why does it sometimes turn green in baking?
A harmless chemical reaction between chlorogenic acid (a natural antioxidant in sunflower seeds) and baking soda turns the butter greenish. The colour does not affect taste or safety.
Is it suitable for keto?
Yes. With 53g of fat, only 11g of carbohydrates and no added sugar per 100g, it fits well within ketogenic macros.