
Organic White Rice - Sonamasoori 5kg
Dhatu Organic Sonamasoori White Rice (5kg) — South India's Everyday Heritage Rice, Family Size Sonamasoori is the heartbeat of South Indian cooking. This medium-grain, lightwei... Read more ↓
Organic White Sonamasoori Rice
| Nutrient | Per serving | Per 100g | % RDA* |
|---|---|---|---|
| Energy | 104 kcal | 348 kcal | 5.2% |
| Protein | 2 g | 6.8 g | 4.1% |
| Total Fat | 0.2 g | 0.5 g | <1% |
| Saturated Fat | 0 g | 0.1 g | <1% |
| Unsaturated Fat | 0.1 g | 0.4 g | — |
| Total Carbohydrate | 23.1 g | 77 g | 7.7% |
| Dietary Fibre | 0.2 g | 0.6 g | <1% |
| Sugars | 0 g | 0.1 g | <1% |
| Iron | 0.2 mg | 0.8 mg | 1.4% |
| Calcium | 8.4 mg | 28 mg | <1% |
| Magnesium | 10.5 mg | 35 mg | 2.6% |
| Phosphorus | 34.5 mg | 115 mg | 3.5% |
| Zinc | 0.3 mg | 1.1 mg | 2.8% |
| Thiamine (B1) | 0 mg | 0.1 mg | — |
| Niacin (B3) | 0.5 mg | 1.6 mg | — |
| Sodium | 1.5 mg | 5 mg | <1% |
* % RDA based on a 2000 kcal reference diet (FSSAI). Values are approximate and may vary by batch.
We deliver across India within 3–5 business days via trusted logistics partners.
- Free delivery on orders above ₹499.
- Orders dispatched within 1 business day of payment confirmation.
- Perishable goods cannot be returned once dispatched. Non-perishable items may be returned within 7 days in original, unopened condition.
- For damaged or incorrect items, contact info@dhatuorganics.com within 48 hours of delivery.
Dhatu Organic Sonamasoori White Rice (5kg) — South India's Everyday Heritage Rice, Family Size
Sonamasoori is the heartbeat of South Indian cooking. This medium-grain, lightweight, aromatic variety — grown primarily in Andhra Pradesh, Telangana and Karnataka — has fed millions of South Indian families for generations. Its name translates to "Golden Ivy" in Telugu (Sona = gold, Masoori = a place name), and it lives up to its lyrical name: light, aromatic, perfectly textured and versatile enough to anchor every meal from everyday rice and sambar to festive biryani.
Dhatu's Sonamasoori is certified organic — grown without synthetic pesticides, herbicides or chemical fertilisers — and packed at harvest freshness to deliver the mild natural fragrance and signature soft, non-sticky texture that makes this variety irreplaceable in South Indian kitchens. The 5kg pack is ideal for families who make rice the cornerstone of their daily meals.
Why Sonamasoori is Different from Other White Rices
- Single ingredient: Organic White Sonamasoori Rice
- Medium grain, low starch — cooks light and separate, not clumpy or sticky
- Lower calorie density than standard white rice varieties
- Mild natural fragrance — allows accompanying dishes to shine
- Ideal texture for sambar, rasam and South Indian curries
- Certified organic — NPOP certified, no synthetic chemical residues
- No polishing agents, no preservatives, no chemical treatment
- Naturally gluten-free
How to Cook
Stovetop: Rinse 2–3 times. Use 1:2 rice:water ratio. Bring to boil, reduce heat, cover and simmer 15–18 minutes. Rest covered for 5 minutes.
Pressure cooker: 1 cup rice + 2 cups water, 3 whistles on medium heat. Natural pressure release.
Rice cooker: Standard white rice setting, 1:2 ratio.
Ideal Pairings
Sambar and rasam · Coconut curries · Curd rice · Puliyogare (tamarind rice) · Lemon rice · Bisibelabath · Khichdi · Dal and ghee
About Dhatu Organics
Dhatu sources Sonamasoori from certified organic farms in its traditional growing regions in South India. Each batch is cleaned, graded and packed without chemical treatment or additives.