Organic Virgin Sesame Oil 250ml

Organic Virgin Sesame Oil 250ml

(2 reviews)
Rs. 280.00

Organic Virgin Sesame Oil 250ml — Cold Pressed, Unrefined & Antioxidant-Rich Dhatu Organics Organic Virgin Sesame Oil is cold pressed from certified organic white sesame see... Read more ↓

Key Benefits

Sesamin & Sesamol
Balanced MUFA/PUFA ratio
Natural preservative stability
Vitamin K

This variant is currently unavailable.

100% Organic
No Additives
Free Delivery ₹499+

Organic Sesame Oil (Cold Pressed, Virgin)

Nutrition Information per 100g serving
Energy 884 kcal
Total Fat 100 g
of which Saturated Fat 14.2 g
of which Monounsaturated Fat (MUFA) 39.7 g
of which Polyunsaturated Fat (PUFA) 41.7 g
Total Carbohydrates 0 g
Protein 0 g
Sodium 0 mg
Vitamin K 13.6 mcg

* Values are approximate and may vary by batch.

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Organic Virgin Sesame Oil 250ml — Cold Pressed, Unrefined & Antioxidant-Rich

Dhatu Organics Organic Virgin Sesame Oil is cold pressed from certified organic white sesame seeds without roasting or refining. "Virgin" means extracted from raw seeds — distinct from toasted sesame oil (which is darker and used as a flavouring condiment). This light, nutty oil is prized in Ayurveda, traditional Chinese medicine, and modern nutritional science for its extraordinary antioxidants — sesamin and sesamol — which are unique to sesame and provide exceptional stability and health benefits.

What Makes Sesame Oil Special

  • Sesamin & Sesamol — Unique lignans found only in sesame; potent antioxidants that protect the oil from rancidity and support liver health.
  • Balanced MUFA/PUFA ratio — 40% MUFA and 42% PUFA for optimal fatty acid diversity.
  • Natural preservative stability — One of the most shelf-stable cold pressed oils thanks to its lignans.
  • Vitamin K — Supports blood clotting and bone health.
  • Ayurvedic staple — Used in Abhyanga (self-massage), Nasya (nasal oil), and traditional medicine for centuries.

How to Use

  • Cooking: Suitable for low to medium heat; excellent in stir-fries, dressings, and marinades.
  • Ayurvedic Abhyanga: Warm gently and apply full-body for traditional self-massage to nourish joints and skin.
  • Oil pulling: Swish 1 tbsp for 10–15 minutes daily for oral health and detox.
  • Baby massage: Traditionally used in South India for infant massage.
  • Sesame rice & South Indian dishes: A few drops add authentic flavour to Ellu Sadam (sesame rice) and chutneys.

Frequently Asked Questions

What is the difference between virgin sesame oil and toasted sesame oil?

Virgin sesame oil is cold pressed from raw, unroasted seeds — it has a mild, light nutty flavour and is used for cooking and therapeutic purposes. Toasted sesame oil is pressed from roasted seeds and has a deep, intense flavour but is used as a finishing condiment, not for cooking. They are nutritionally different; virgin sesame oil retains more intact lignans and nutrients.

Is sesame oil good for joint pain?

Sesame oil has been used in Ayurveda for thousands of years as a Vata-pacifying oil for joint massage. Its sesamin content has demonstrated anti-inflammatory properties in research. Regular Abhyanga (warm oil massage) with sesame oil is recommended in Ayurvedic practice for joint stiffness and pain.

Why is sesame oil called a "queen of oils" in Ayurveda?

Sesame oil (Til Tel) is considered the most medicinal of all oils in classical Ayurvedic texts. Its ability to penetrate deeply into tissues (dhatus), its warming nature, its stability, and its vast therapeutic applications — from oral care to wound healing — earn it this title.

Can I use this for cooking at high heat?

Cold pressed virgin sesame oil has a smoke point of around 177°C. It is suitable for sautéing and gentle stir-frying but not for deep frying. For high-heat applications, use refined sesame oil or groundnut oil.

How long does sesame oil last?

Due to its natural sesamin and sesamol antioxidants, cold pressed sesame oil is one of the most shelf-stable oils — up to 2 years unopened and 12 months after opening when stored in a cool, dark place. It is far more stable than most other cold pressed oils.

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