Organic Coconut Butter 175g
₹ 250.00
Coconut butter is not coconut oil. Coconut oil is extracted fat — coconut butter is the entire coconut flesh, fibre and all, finely ground to a silky, spreadable consistency. ... Read more ↓
100% Organic
No Additives
Free Delivery ₹499+
100% Organic Whole Coconut Flesh
Nutrition FactsServing: 30g (2 tbsp)
| Nutrient | Per serving | Per 100g | % RDA* |
|---|---|---|---|
| Energy | 204 kcal | 680 kcal | 10.2% |
| Protein | 1.8 g | 6 g | 3.6% |
| Carbohydrates | 3 g | 10 g | 1% |
| of which Sugars | 1.8 g | 6 g | 3.6% |
| Total Fat | 20.1 g | 67 g | 30.9% |
| of which Saturated Fat | 18 g | 60 g | 81.8% |
| of which Lauric Acid (MCT) | 13.2 g | 44 g | — |
| Dietary Fibre | 4.2 g | 14 g | 16.8% |
| Iron | 0.99 mg | 3.3 mg | 5.8% |
| Manganese | 0.75 mg | 2.5 mg | 18.8% |
* % RDA based on a 2000 kcal reference diet (FSSAI). Values are approximate and may vary by batch.
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- Free delivery on orders above ₹499.
- Orders dispatched within 1 business day of payment confirmation.
- Perishable goods cannot be returned once dispatched. Non-perishable items may be returned within 7 days in original, unopened condition.
- For damaged or incorrect items, contact info@dhatuorganics.com within 48 hours of delivery.
Choose Your Pack
Coconut butter is not coconut oil. Coconut oil is extracted fat — coconut butter is the entire coconut flesh, fibre and all, finely ground to a silky, spreadable consistency. The nutritional difference is enormous.
Whole Food vs. Extracted Oil
Coconut oil discards the fibre, protein and micronutrients. Dhatu's Organic Coconut Butter retains everything — 14g of dietary fibre that slows fat absorption, 6g of plant protein, and the full spectrum of trace minerals. It is a complete whole food, not a refined extract.
Key Benefits
- 44g Lauric Acid (MCT) per 100g — Converted to monolaurin and ketone energy in the body; has documented antimicrobial and antiviral properties and provides rapid clean fuel for the brain.
- 14g Dietary Fibre per 100g — Slows sugar absorption, feeds beneficial gut bacteria and promotes lasting satiety; completely absent in coconut oil.
- Whole Food Nutrition — Nothing Extracted — Retains all the protein, fibre and minerals of whole coconut flesh that refined coconut oil throws away.
- Ideal for Keto & Dairy-Free Cooking — High fat, very low sugar, zero dairy; a perfect coconut cream substitute in curries, desserts and smoothies.
How to Use
Warm the jar briefly to soften · Spread on toast like coconut cream · Stir into curries or dals · Blend into smoothies · Use in raw desserts and energy balls · Replace dairy cream in coffee · Add to oatmeal or porridge.
Frequently Asked Questions
How is coconut butter different from coconut oil?
Coconut oil is extracted fat only. Coconut butter is made from the whole coconut flesh, ground to a paste — it contains fibre, protein and the full range of coconut micronutrients alongside the MCT fats.
Why does it solidify?
Coconut butter solidifies below 24°C due to its high saturated fat content. This is normal. Place the jar in warm water briefly to soften it to a spreadable consistency.
Is it suitable for vegans and the lactose intolerant?
Yes. It is 100% plant-based — no dairy, no animal products. An excellent butter substitute for vegans and those who are lactose intolerant.