
Organic Cashew Butter 175g
India grows the world's finest cashews. Dhatu Organic Cashew Butter sources certified organic cashews, stone-grinds them in small batches, and jars them without a single addit... Read more ↓
100% Organic Cashew Nuts
| Nutrient | Per serving | Per 100g | % RDA* |
|---|---|---|---|
| Energy | 184 kcal | 574 kcal | 9.2% |
| Protein | 5.8 g | 18 g | 11.5% |
| Carbohydrates | 8.6 g | 27 g | 2.9% |
| of which Sugars | 1.6 g | 5 g | 3.2% |
| Total Fat | 14.1 g | 44 g | 21.7% |
| of which Saturated Fat | 2.9 g | 9 g | 13.1% |
| of which Monounsaturated Fat | 7.7 g | 24 g | — |
| Dietary Fibre | 0.96 g | 3 g | 3.8% |
| Magnesium | 83.2 mg | 260 mg | 20.8% |
| Copper | 0.7 mg | 2.2 mg | 46.9% |
| Zinc | 1.9 mg | 5.8 mg | 15.5% |
| Iron | 2.1 mg | 6.7 mg | 12.6% |
* % RDA based on a 2000 kcal reference diet (FSSAI). Values are approximate and may vary by batch.
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- Free delivery on orders above ₹499.
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India grows the world's finest cashews. Dhatu Organic Cashew Butter sources certified organic cashews, stone-grinds them in small batches, and jars them without a single additive — creamier, richer and more nutritious than any blended cashew spread.
Why Stone-Ground Organic Cashew?
Cashews have the mildest, creamiest flavour of all nut butters — making them the most versatile in cooking. Organic certification means zero synthetic pesticides. Stone-grinding at low temperature preserves the delicate monounsaturated fats and copper content that high-speed industrial blending can compromise.
Nutritional Highlights (per 100g)
- 2.2mg Copper per 100g — Cashews are one of the richest dietary sources of copper; a mineral that plays a key role in collagen synthesis, iron metabolism and the maintenance of healthy hair, skin and connective tissue.
- 24g Monounsaturated Fats (Oleic Acid) per 100g — The same predominant fat found in olive oil; monounsaturated fats are a well-researched component of a balanced diet.
- 260mg Magnesium per 100g — Supports energy production, muscle function and restful sleep; magnesium is among the most commonly under-consumed minerals in modern diets.
- 18g Protein per 100g — A good plant-based protein contribution with a relatively complete amino acid profile.
- Naturally Creamy — Zero Additives — Stone-grinding releases natural cashew oils for a silky texture without palm oil, stabilisers, added sugar or salt.
How to Use
Spread on toast or parathas · Use as a base for korma and creamy curries · Blend into cheesecakes and desserts · Mix with coconut milk for satay sauce · Stir into oatmeal and smoothies · Use as a dairy-free cashew cream alternative.
Frequently Asked Questions
Is cashew butter suitable for everyday use?
In moderate portions, yes. The combination of protein, healthy fats and magnesium supports satiety and provides sustained energy. At approximately 574 kcal per 100g, a typical serving is 1–2 tablespoons (20–30g).
Why does cashew butter have more carbohydrates than almond or peanut butter?
Cashews are naturally higher in carbohydrates (27g per 100g) than most other nuts. Their fat and protein content slows the rate of glucose absorption, giving a lower glycaemic response than the carbohydrate count alone might suggest.
Is the organic certification verified?
Yes. Dhatu sources from NPOP (National Programme for Organic Production) certified farms and all products carry valid organic certification documentation.