Organic Ash Gourd (ಬೂದು ಕುಂಬಳ | पेठा) 500g
₹ 45.00
Organic ash gourd (winter melon) — ಬೂದು ಕುಂಬಳ / पेठा — is one of Ayurveda's most treasured cooling vegetables. Grown without chemicals, it is prized for its cleansing, digestive... Read more ↓
100% Organic
No Additives
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Detailed nutrition facts coming soon. Contact us at info@dhatuorganics.com for specifics.
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Organic ash gourd (winter melon) — ಬೂದು ಕುಂಬಳ / पेठा — is one of Ayurveda's most treasured cooling vegetables. Grown without chemicals, it is prized for its cleansing, digestive, and calming properties.
Key Benefits
- Over 96% water content — deeply hydrating and cooling, especially in summer
- Extremely low in calories, making it a staple in weight-management diets
- Revered in Ayurveda for supporting mental clarity, reducing acidity, and calming the nervous system
- Good source of Vitamin C and B vitamins for energy and immunity
- Supports kidney health and acts as a natural diuretic
Best Used For
Ash gourd juice (popular Ayurvedic morning drink), Karnataka-style kootu and gojju, avial, Agra-style Petha sweet, and curries with coconut.
Storage Tip: Store whole in a cool, dry place for up to 2 weeks. Once cut, refrigerate and use within 4 days.
Organically grown | Free from synthetic pesticides & fertilisers | 500g pack | Freshly harvested