Mixed Millet Flour 500g
₹ 160.00
No single millet does everything best. Ragi leads in calcium, bajra in iron, jowar in magnesium. Our mixed millet flour blends all three — stone cold-milled from certified orga... Read more ↓
100% Organic
No Additives
Free Delivery ₹499+
100% Organic Mixed Millets: Finger Millet (Ragi), Pearl Millet (Bajra), Sorghum (Jowar). Vegan. Naturally gluten-free. No preservatives, no additives, no artificial flavours or colours.
Nutrition FactsServing: 30g (3 tbsp)
| Nutrient | Per serving | Per 100g | % RDA* |
|---|---|---|---|
| Energy | 102 kcal | 341 kcal | 5.1% |
| Protein | 2.9g | 9.5g | 5.7% |
| Carbohydrates | 21.2g | 70.8g | 6.5% |
| Of which Sugars | 0.3g | 1g | <1% |
| Total Fat | 0.8g | 2.8g | 1.2% |
| Of which Saturated Fat | 0.1g | 0.5g | <1% |
| Dietary Fibre | 2.8g | 9.3g | 11.2% |
| Sodium | 3mg | 10mg | <1% |
| Calcium | 50mg | 166mg | 5% |
| Iron | 1.6mg | 5.3mg | 9.3% |
| Magnesium | 44mg | 145mg | 12.8% |
* % RDA based on a 2000 kcal reference diet (FSSAI). Values are approximate and may vary by batch.
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- Free delivery on orders above ₹499.
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- Perishable goods cannot be returned once dispatched. Non-perishable items may be returned within 7 days in original, unopened condition.
- For damaged or incorrect items, contact info@dhatuorganics.com within 48 hours of delivery.
Choose Your Pack
No single millet does everything best. Ragi leads in calcium, bajra in iron, jowar in magnesium. Our mixed millet flour blends all three — stone cold-milled from certified organic grains — giving you a balanced multi-mineral profile in a single, convenient flour that works for everyday rotis, dosas and millet-based cooking.
What is Mixed Millet Flour?
Our mixed millet flour combines three certified organic millets: finger millet (ragi), pearl millet (bajra) and sorghum (jowar) in a carefully balanced blend. Each millet contributes its unique strengths — ragi for calcium and fibre, bajra for iron and protein, jowar for magnesium and digestibility. Together they produce a flour with better nutritional breadth than any single millet and a more balanced, approachable flavour than pure ragi or bajra alone.
Key Nutritional Benefits
- Multi-mineral nutrition — calcium (166mg), iron (5.3mg) and magnesium (145mg) per 100g
- High dietary fibre — 9.3g per 100g for gut health and satiety
- Good protein — 9.5g per 100g from the three-millet blend
- Naturally gluten-free — all three millets are gluten-free
- Low to medium GI — ragi's fibre moderates the blend's glycaemic response
Mixed Millet vs Single-Millet Flours: Mineral Profile (per 100g)
| Flour | Calcium (mg) | Iron (mg) | Magnesium (mg) |
|---|---|---|---|
| Ragi Flour | 364 | 3.9 | 137 |
| Bajra Flour | 42 | 8.0 | 137 |
| Jowar Flour | 25 | 4.4 | 165 |
| Dhatu Mixed Millet Flour | 166 | 5.3 | 145 |
| Whole Wheat Atta | 53 | 4.0 | 138 |
Values calculated from blend ratios (approx. 40% ragi, 30% bajra, 30% jowar) using ICMR-NIN 2017 data.
How to Use Mixed Millet Flour
- Millet rotis — Knead with hot water; add 20–30% whole wheat for easier handling
- Millet dosa — Blend with urad dal (3:1 ratio); ferment overnight
- Millet porridge — Cook with water or milk; add jaggery and ghee
- Multigrain parathas — Fill with potato or paneer for nutrient-dense parathas
- Millet ladoo — Roast in ghee with jaggery, nuts and cardamom
Frequently Asked Questions
Our mixed millet flour is a blend of three certified organic millets: finger millet (ragi), pearl millet (bajra), and sorghum (jowar). Each millet contributes its unique nutrient profile — ragi for calcium, bajra for iron and jowar for magnesium — resulting in a well-balanced multi-grain flour.
The blend combines the best of each millet: ragi's calcium (364mg/100g), bajra's high iron (8mg/100g) and jowar's magnesium (165mg/100g). The blended flour has 9.3g fibre and 9.5g protein per 100g — a balanced nutritional profile suited to everyday use without the intense flavour of any single millet dominating.
Yes. Mixed millet flour makes excellent rotis when combined with a small amount of warm water. Because it is gluten-free, the dough is less elastic than wheat dough. Use hot water for better binding and pat or press rotis rather than rolling thin. Many households blend 70% mixed millet with 30% whole wheat for easier handling.
Yes. All three millets in the blend — ragi, bajra and jowar — are naturally gluten-free. This flour is suitable for people with coeliac disease or gluten intolerance when processed in a gluten-free facility.