Organic Kodo Millet (Varagu Rice / Harka)
₹ 160.00
Dhatu Organics Kodo Millet is whole, unpolished organic kodo millet, known as varagu rice in Tamil Nadu, harka or arka in Kannada and kodon or kodra in Hindi. It has a nutty fla... Read more ↓
100% Organic
No Additives
Free Delivery ₹749+
Organic Kodo Millet (Paspalum scrobiculatum)
Nutrition FactsServing: 30g (¼ cup dry)
| Nutrient | Per serving | Per 100g | % RDA* |
|---|---|---|---|
| Energy | 92.7 kcal | 309 kcal | 4.6% |
| Protein | 2.5 g | 8.3 g | 5% |
| Total Fat | 0.4 g | 1.4 g | <1% |
| Saturated Fat | 0.1 g | 0.3 g | <1% |
| Unsaturated Fat | 0.3 g | 1.1 g | — |
| Total Carbohydrate | 19.5 g | 65 g | 6.5% |
| Dietary Fibre | 2.7 g | 9 g | 10.8% |
| Sugars | 0.1 g | 0.4 g | <1% |
| Calcium | 8.1 mg | 27 mg | <1% |
| Iron | 0.2 mg | 0.5 mg | <1% |
| Magnesium | 44.1 mg | 147 mg | 11% |
| Phosphorus | 56.4 mg | 188 mg | 5.6% |
| Zinc | 0.5 mg | 1.7 mg | 4.3% |
| Thiamine (B1) | 0 mg | 0.2 mg | — |
| Riboflavin (B2) | 0 mg | 0.1 mg | — |
| Niacin (B3) | 0.3 mg | 1.1 mg | — |
* % RDA based on a 2000 kcal reference diet (FSSAI). Values are approximate and may vary by batch.
We deliver across India within 3–5 business days via trusted logistics partners.
- Free delivery on orders above ₹749.
- Orders dispatched within 1 business day of payment confirmation.
- Perishable goods cannot be returned once dispatched. Non-perishable items may be returned within 7 days in original, unopened condition.
- For damaged or incorrect items, contact info@dhatuorganics.com within 48 hours of delivery.
Choose Your Pack
Dhatu Organics Kodo Millet is whole, unpolished organic kodo millet, known as varagu rice in Tamil Nadu, harka or arka in Kannada and kodon or kodra in Hindi. It has a nutty flavour and a slightly chewy bite, and cooks just like rice for millet rice, pongal, khichdi and bisi bele bath.
What is kodo millet?
Kodo millet (Paspalum scrobiculatum) is one of India's oldest cultivated grains, traditionally grown in the Deccan and central India. Its names in Indian languages:
- Tamil: varagu (varagu arisi) · Kannada: harka / arka · Telugu: arikelu · Hindi: kodon / kodra · Marathi: kodra
See every millet name side by side on our millet names chart.
Why cook with kodo millet?
- Whole grain: unpolished, so the bran stays on and the grain is naturally rich in fibre.
- Naturally gluten-free.
- Versatile: a 1:1 swap for rice in most South Indian dishes.
- Single ingredient: certified organic kodo millet, cleaned and graded, nothing added.
How to cook kodo millet (varagu rice)
- As rice: rinse 2–3 times and soak for 1–2 hours if you have time. Cook 1 cup with 2½–3 cups of water for 15–20 minutes (or 2–3 whistles), rest for 5 minutes and fluff.
- Varagu pongal: cook with moong dal, black pepper, cumin, ginger and ghee.
- Bisi bele bath and khichdi: use instead of rice with toor dal, vegetables and spices.
- Dosa and idli: replace part of the rice in your batter with soaked kodo millet.
Which pack should I buy?
Choose 500g to try it, and 1kg if millets are part of your weekly meals.
Frequently asked questions
Is varagu the same as kodo millet?
Yes. Varagu (or varagu arisi) is the Tamil name for kodo millet. In Karnataka it is called harka or arka.
Do I need to soak kodo millet?
Soaking is optional but helps it cook evenly and makes the texture softer. Even 30 minutes helps.
Is kodo millet gluten-free?
Yes, kodo millet is naturally gluten-free.
How should I store it?
Keep it airtight in a cool, dry place.
Browse all organic millets, including foxtail millet and barnyard millet.