48% OFFGerminated Brown Rice - GABA Rice 500g | GBR
₹ 150.00
Dhatu Organics Germinated Brown Rice (GABA rice) is organic brown rice that is soaked until it just begins to sprout, then dried. Germination softens the grain, so it cooks more... Read more ↓
100% Organic
No Additives
Free Delivery ₹749+
Germinated Organic Brown Rice (Sonamasoori)
Nutrition FactsServing: 30g (¼ cup dry)
| Nutrient | Per serving | Per 100g | % RDA* |
|---|---|---|---|
| Energy | 105 kcal | 350 kcal | 5.3% |
| Protein | 2.3 g | 7.5 g | 4.5% |
| Total Fat | 0.8 g | 2.5 g | 1.2% |
| Saturated Fat | 0.2 g | 0.5 g | <1% |
| Unsaturated Fat | 0.6 g | 2 g | — |
| Total Carbohydrate | 21.9 g | 73 g | 7.3% |
| Dietary Fibre | 1.1 g | 3.5 g | 4.2% |
| Sugars | 0.2 g | 0.8 g | <1% |
| Iron | 0.6 mg | 2 mg | 3.5% |
| Magnesium | 33 mg | 110 mg | 8.3% |
| Phosphorus | 90 mg | 300 mg | 9% |
| Zinc | 0.6 mg | 2.1 mg | 5.3% |
| Manganese | 0.7 mg | 2.4 mg | 18% |
| Thiamine (B1) | 0.1 mg | 0.3 mg | — |
| Niacin (B3) | 1.1 mg | 3.8 mg | — |
* % RDA based on a 2000 kcal reference diet (FSSAI). Values are approximate and may vary by batch.
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- Free delivery on orders above ₹749.
- Orders dispatched within 1 business day of payment confirmation.
- Perishable goods cannot be returned once dispatched. Non-perishable items may be returned within 7 days in original, unopened condition.
- For damaged or incorrect items, contact info@dhatuorganics.com within 48 hours of delivery.
Choose Your Pack
Dhatu Organics Germinated Brown Rice (GABA rice) is organic brown rice that is soaked until it just begins to sprout, then dried. Germination softens the grain, so it cooks more easily than regular brown rice and has a milder, slightly sweet taste. It also naturally increases the rice's GABA (gamma-aminobutyric acid) content, which is how it gets its name.
Why choose it?
- Whole grain: the bran and germ are kept, so it has more fibre than white rice.
- Easier to cook than ordinary brown rice, and softer to eat.
- Naturally gluten-free.
How to cook
Rinse once. Cook 1 cup of rice with about 2 cups of water in a pressure cooker for 2–3 whistles, or simmer covered for 25–30 minutes, then rest for 5 minutes before fluffing.
Storage
Keep airtight in a cool, dry place.
Explore more whole-grain and heirloom rice in our rice collection.