
Cow Ghee 250g – Bilona Desi Ghee from Grass-Fed Cows
Dhatu Organics Cow Ghee is pure desi ghee made the bilona way from the milk of grass-fed cows. The milk is set into curd, the curd is churned into butter, and the butter is slow... Read more ↓
Cow Milk Butter (Traditional Bilona Method, Grass-fed)
| Nutrient | Per serving | Per 100g | % RDA* |
|---|---|---|---|
| Energy | 90 kcal | 900 kcal | 4.5% |
| Total Fat | 10 g | 99.5 g | 15.3% |
| of which Saturated Fat | 6.2 g | 61.9 g | 28.1% |
| of which Monounsaturated Fat (MUFA) | 2.9 g | 28.7 g | — |
| of which Polyunsaturated Fat (PUFA) | 0.4 g | 3.7 g | — |
| of which CLA (Conjugated Linoleic Acid) | 0.2 g | 1.5 g | — |
| Total Carbohydrates | 0 g | 0 g | — |
| Protein | 0 g | 0 g | <1% |
| Sodium | 0 mg | 0 mg | <1% |
| Vitamin A | 84 mcg | 840 mcg | 9.3% |
| Vitamin D | 1.5 mcg | 15 mcg | 10% |
| Vitamin E | 0.3 mg | 2.5 mg | 1.7% |
| Vitamin K2 | 0.9 mcg | 8.9 mcg | <1% |
* % RDA based on a 2000 kcal reference diet (FSSAI). Values are approximate and may vary by batch.
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Dhatu Organics Cow Ghee is pure desi ghee made the bilona way from the milk of grass-fed cows. The milk is set into curd, the curd is churned into butter, and the butter is slowly simmered into golden, grainy ghee with a rich, nutty aroma. It comes in a 250g jar, for tadka, dal-rice, rotis and sweets.
How our cow ghee is made
- Curd first: whole milk from grass-fed cows is boiled, cooled and set into curd.
- Bilona churning: the curd is churned to separate the butter (makkhan).
- Slow simmering: the butter is heated slowly until the water evaporates and the milk solids settle, leaving clear, golden ghee.
Ghee made this way takes more milk and time than ghee made directly from cream, which gives it a deeper, more traditional flavour and grainy texture.
Nutrition (per 100g, approx.)
- Energy: 900 kcal · Fat: 99.5g (saturated 61.9g)
- Vitamin A: 840mcg · Vitamin D: 15mcg
- Single ingredient: pure cow ghee, nothing added
How to use cow ghee
- Tadka and cooking: ghee has a high smoke point (about 250°C), so it is good for tempering, roasting and frying.
- Dal, rice and rotis: a spoonful over hot dal-rice, or spread on rotis.
- Sweets: halwa, laddoos, Mysore pak and payasam.
- Puja: for diyas and traditional offerings.
Frequently asked questions
What is the difference between cow ghee and A2 ghee?
Both our ghees are bilona-churned from grass-fed cows. Our A2 ghee is made only from the milk of Indian desi cows, which naturally produce A2 beta-casein milk.
What does bilona mean?
Bilona is the traditional wooden churner used to churn curd into butter. Bilona ghee is ghee made from that curd-churned butter, rather than from cream.
How much ghee should I use?
Ghee is a concentrated fat, so like any cooking fat it is best enjoyed in moderation. A teaspoon on rice or rotis is how most families use it. If you have been advised to limit saturated fat, please follow your doctor's advice.
Can lactose-intolerant people eat ghee?
Ghee contains only traces of lactose because the milk solids are removed when it is made, so many people with lactose intolerance use it. If you have a milk allergy, please check with your doctor.
How long does ghee last?
Kept tightly closed in a cool, dry place and used with a clean, dry spoon, ghee keeps for many months at room temperature.
See all our cold-pressed oils and bilona ghee.