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Coconut Ghee 250g
₹ 550.00
Coconut Ghee 250g: Coconut Oil and Cow Ghee in One JarDhatu Organics Coconut Ghee is a thoughtfully crafted fusion of two of nature's most prized fats — organic virgin coconut o... Read more ↓
100% Organic
No Additives
Free Delivery ₹749+
Organic Virgin Coconut Oil, Grass-fed Cow Ghee
Nutrition FactsServing: 10g (1 tsp)
| Nutrient | Per serving | Per 100g | % RDA* |
|---|---|---|---|
| Energy | 90 kcal | 900 kcal | 4.5% |
| Total Fat | 10 g | 100 g | 15.4% |
| of which Saturated Fat | 7.4 g | 74 g | 33.6% |
| of which Monounsaturated Fat (MUFA) | 1.8 g | 17.5 g | — |
| of which Polyunsaturated Fat (PUFA) | 0.2 g | 1.5 g | — |
| Total Carbohydrates | 0 g | 0 g | — |
| Protein | 0 g | 0 g | <1% |
| Sodium | 0 mg | 0 mg | <1% |
* % RDA based on a 2000 kcal reference diet (FSSAI). Values are approximate and may vary by batch.
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- Free delivery on orders above ₹749.
- Orders dispatched within 1 business day of payment confirmation.
- Perishable goods cannot be returned once dispatched. Non-perishable items may be returned within 7 days in original, unopened condition.
- For damaged or incorrect items, contact info@dhatuorganics.com within 48 hours of delivery.
Choose Your Pack
Coconut Ghee 250g: Coconut Oil and Cow Ghee in One Jar
Dhatu Organics Coconut Ghee is a thoughtfully crafted fusion of two of nature's most prized fats — organic virgin coconut oil and grass-fed cow ghee. Coconut oil contributes MCTs (Medium Chain Triglycerides) and lauric acid for rapid energy, while cow ghee adds butyrate, CLA, and fat-soluble vitamins. Together they create a versatile, high-stability cooking fat and a rich, aromatic fat with the flavour of both. Both ingredients have a high smoke point — making this blend excellent for Indian cooking, baking, and bulletproof coffee.
The Synergy Explained
- MCTs from coconut (C8, C10, C12): medium-chain fats, popular with people following keto and low-carb diets.
- Lauric acid (coconut): the main fatty acid in coconut oil.
- Butyrate (ghee): a short-chain fatty acid naturally present in ghee.
- Fat-soluble vitamins (ghee): ghee naturally contains vitamins A, D, E and K2.
- High Smoke Point (~230°C) — Stable for all Indian cooking methods.
How to Use
- Bulletproof coffee / golden milk: Blend 1 tsp into hot coffee or haldi milk for a creamy, keto-friendly drink.
- Cooking & tadka: Use exactly as you would ghee — for tempering, baking, and sautéing.
- Toast & roti: Spread on warm bread for a flavour that's subtly coconutty and rich.
- Post-workout nutrition: Add to smoothies for a quick MCT energy boost.
- Skin & lip balm: a little rubbed onto dry lips, hands or heels.
Frequently Asked Questions
Does coconut ghee taste like coconut?
Yes — mildly. The natural coconut aroma is present but subtle, especially after cooking. It blends well with both sweet and savoury dishes. If you enjoy coconut flavour, this is a delicious cooking fat. The ghee's richness rounds out the coconut character beautifully.
Is coconut ghee suitable for a ketogenic diet?
Yes — it is one of the best fats for keto. The MCTs from coconut oil are directly ketogenic (they raise blood ketone levels more than any other fat), while the ghee provides zero carbs and rich fat-soluble vitamins. This combination supports ketosis and makes it a popular fat bomb ingredient.
Is coconut ghee the same as ghee with added coconut oil?
Dhatu Coconut Ghee uses specific ratios carefully formulated to balance taste, stability, and nutrition. It is not simply ghee with coconut oil poured in — the blend is prepared to ensure even consistency and optimal flavour. The two fats complement each other's smoke points and nutritional profiles.
Can I use coconut ghee as a skin moisturiser?
Yes. Coconut oil and ghee are both traditionally used to moisturise dry skin, lips and heels. Do a patch test first, and check with your paediatrician before using it on a baby's skin.
Is coconut ghee dairy-free?
No. It contains cow ghee, which is a dairy product. While ghee is clarified (removing most lactose and casein), it is still derived from cow's milk. Vegans should choose our Organic Coconut Oil instead. Lactose-intolerant individuals may tolerate it as ghee is almost lactose-free.