Coconut Ghee 250g

Coconut Ghee 250g

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Rs. 550.00

Coconut Ghee 250g — The Best of Both Worlds: MCTs + Butyrate Dhatu Organics Coconut Ghee is a thoughtfully crafted fusion of two of nature's most prized fats — organic virgin co... Read more ↓

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100% Organic
No Additives
Free Delivery ₹499+

Organic Virgin Coconut Oil, Grass-fed Cow Ghee

Nutrition Information per 100g serving
Energy 900 kcal
Total Fat 100 g
of which Saturated Fat 74.0 g
of which Monounsaturated Fat (MUFA) 17.5 g
of which Polyunsaturated Fat (PUFA) 1.5 g
Total Carbohydrates 0 g
Protein 0 g
Sodium 0 mg

* Values are approximate and may vary by batch.

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  • For damaged or incorrect items, contact info@dhatuorganics.com within 48 hours of delivery.
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Coconut Ghee 250g — The Best of Both Worlds: MCTs + Butyrate

Dhatu Organics Coconut Ghee is a thoughtfully crafted fusion of two of nature's most prized fats — organic virgin coconut oil and grass-fed cow ghee. Coconut oil contributes MCTs (Medium Chain Triglycerides) and lauric acid for rapid energy, while cow ghee adds butyrate, CLA, and fat-soluble vitamins. Together they create a versatile, high-stability cooking fat and a powerhouse of complementary nutrients that neither ingredient alone can provide. Both ingredients have a high smoke point — making this blend excellent for Indian cooking, baking, and bulletproof coffee.

The Synergy Explained

  • MCTs from Coconut (C8, C10, C12) — Converted directly to ketones in the liver; a clean, fast fuel for brain and body. Supports ketogenic and low-carb lifestyles.
  • Lauric Acid (coconut) — Antimicrobial, antiviral, and immune-supportive.
  • Butyrate (ghee) — Short-chain fatty acid that heals and feeds the gut lining.
  • Fat-Soluble Vitamins (ghee) — Vitamins A, D, E, K2 for immunity, bone health, and vision.
  • High Smoke Point (~230°C) — Stable for all Indian cooking methods.

How to Use

  • Bulletproof coffee / golden milk: Blend 1 tsp into hot coffee or haldi milk for a creamy, keto-friendly drink.
  • Cooking & tadka: Use exactly as you would ghee — for tempering, baking, and sautéing.
  • Toast & roti: Spread on warm bread for a flavour that's subtly coconutty and rich.
  • Post-workout nutrition: Add to smoothies for a quick MCT energy boost.
  • Skin & lip balm: Apply topically for deep moisturising — the lauric acid provides natural antimicrobial protection.

Frequently Asked Questions

Does coconut ghee taste like coconut?

Yes — mildly. The natural coconut aroma is present but subtle, especially after cooking. It blends well with both sweet and savoury dishes. If you enjoy coconut flavour, this is a delicious cooking fat. The ghee's richness rounds out the coconut character beautifully.

Is coconut ghee suitable for a ketogenic diet?

Yes — it is one of the best fats for keto. The MCTs from coconut oil are directly ketogenic (they raise blood ketone levels more than any other fat), while the ghee provides zero carbs and rich fat-soluble vitamins. This combination supports ketosis and makes it a popular fat bomb ingredient.

Is coconut ghee the same as ghee with added coconut oil?

Dhatu Coconut Ghee uses specific ratios carefully formulated to balance taste, stability, and nutrition. It is not simply ghee with coconut oil poured in — the blend is prepared to ensure even consistency and optimal flavour. The two fats complement each other's smoke points and nutritional profiles.

Can I use coconut ghee as a skin moisturiser?

Yes. Both coconut oil and ghee are excellent skin moisturisers with antimicrobial and healing properties. Coconut ghee combines the benefits of both — making it a rich, nourishing treatment for dry skin, cracked heels, and lips. It is also safe for baby skin.

Is coconut ghee dairy-free?

No. It contains cow ghee, which is a dairy product. While ghee is clarified (removing most lactose and casein), it is still derived from cow's milk. Vegans should choose our Organic Coconut Oil instead. Lactose-intolerant individuals may tolerate it as ghee is almost lactose-free.