Amaranth, known as rajgira or ramdana in India, is a gluten-free seed rich in lysine, an amino acid most grains lack. Nutrition, uses and recipes.
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Emmer wheat is the ancient hulled wheat India knows as khapli, jave godhi and samba godhumai. Gata traces its 10,000-year history, what the classical texts say about wheat, and what...
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