{"product_id":"proso-millet-1kg","title":"Proso Millet 1kg","description":"\u003ch2\u003eProso Millet – A Light, Wholesome Ancient Grain for Everyday Nutrition\u003c\/h2\u003e\n\\nDhatu Organics’ Proso Millet (1kg) brings back one of India’s oldest and lightest millets to your plate. Also known as “Chena” in Hindi and “Baragu” in Kannada, this grain is naturally gluten-free, unpolished, and rich in protein and dietary fiber, making it a perfect fit for daily meals.\n\\n\n\\nProso millet cooks quickly and has a mild, slightly nutty flavor, making it a versatile substitute for rice or semolina in traditional and modern recipes.\n\\n\n\\n\n\\n\n\\n\u003ch3\u003eKey Features:\u003c\/h3\u003e\n\\n\u003cul\u003e\n\\n \t\u003cli\u003e100% Natural \u0026amp; Unpolished – Retains fiber and nutrients for better health\u003c\/li\u003e\n\\n \t\u003cli\u003eGluten-Free \u0026amp; Low Glycemic Index – Suitable for diabetic-friendly and gluten-sensitive diets\u003c\/li\u003e\n\\n \t\u003cli\u003eLight \u0026amp; Easy to Digest – Great for all age groups including kids and elders\u003c\/li\u003e\n\\n \t\u003cli\u003eQuick Cooking – Soft texture, ideal for khichdi, millet rice, pongal, or porridge\u003c\/li\u003e\n\\n \t\u003cli\u003eAncient Indian Grain – Rediscovered for its nutritional value and ease of use\u003c\/li\u003e\n\\n\u003c\/ul\u003e\n\\n\n\\n\n\\n\n\\n\u003ch3\u003eHealth Benefits:\u003c\/h3\u003e\n\\n\u003cul\u003e\n\\n \t\u003cli\u003eSupports digestive health with high fiber content\u003c\/li\u003e\n\\n \t\u003cli\u003ePromotes sustained energy release without blood sugar spikes\u003c\/li\u003e\n\\n \t\u003cli\u003eAids in weight management due to high satiety value\u003c\/li\u003e\n\\n \t\u003cli\u003eNaturally rich in magnesium, phosphorus, and protein\u003c\/li\u003e\n\\n\u003c\/ul\u003e\n\\n\n\\n\n\\n\n\\n\u003ch3\u003eHow to Use:\u003c\/h3\u003e\n\\n\u003cul\u003e\n\\n \t\u003cli\u003eCook as a millet rice alternative\u003c\/li\u003e\n\\n \t\u003cli\u003eUse in salads, upma, pongal, or millet khichdi\u003c\/li\u003e\n\\n \t\u003cli\u003eCombine with other grains in a multi-millet mix\u003c\/li\u003e\n\\n \t\u003cli\u003eSoak and steam to use in idlis, dosas, or pulao\u003c\/li\u003e\n\\n\u003c\/ul\u003e\n\\n\n\\n\n\\n\n\\nMake Proso Millet a part of your daily diet and enjoy the clean energy of ancient grains — straight from certified organic farms to your kitchen.\n\\n\n\\n","brand":"Dhatu Organics","offers":[{"title":"Default Title","offer_id":46678295117982,"sku":null,"price":300.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/5421\/5326\/files\/Stock-Iamges-01.jpg?v=1775487482","url":"https:\/\/www.dhatuorganics.com\/products\/proso-millet-1kg","provider":"Dhatu Organics","version":"1.0","type":"link"}