{"product_id":"organic-urd-whole-500g","title":"Organic Urd whole 500g","description":"\u003cp\u003eWhole black gram — the unbroken, unhusked form of Urad — is the backbone of Dal Makhani and the source of the characteristic viscosity prized in slow-cooked North Indian dals. The intact husk retains more fibre and micronutrients than the split or hulled variants. Dhatu Organics delivers Sabut Urad unpolished, from NPOP-certified farms, in the same condition it leaves the farm.\u003c\/p\u003e\n\n\u003ch2\u003eNutritional Profile (ICMR)\u003c\/h2\u003e\n\u003cp\u003ePer 100 g raw: \u003cstrong\u003e24.0 g protein · 59.6 g carbohydrates · 1.4 g fat · 341 kcal\u003c\/strong\u003e. Calcium 154 mg, Iron 9.1 mg — among the highest iron values in Indian pulses. Source: ICMR Nutritive Value of Indian Foods (Gopalan et al., 2002).\u003c\/p\u003e\n\n\u003ch2\u003eIn the Kitchen\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDal Makhani\u003c\/strong\u003e — slow-cooked overnight with rajma, finished with butter and cream; the hallmark of Punjabi cuisine\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eKali Dal\u003c\/strong\u003e — simpler, restaurant-style preparation without the rajma addition\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWhole Urad Soup\u003c\/strong\u003e — pressure-cooked, tempered with ghee, garlic, and ginger for a hearty daily dal\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePapad (Papadum base)\u003c\/strong\u003e — ground wet to make traditional Urad papad dough\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eSoak for 10–12 hours. Pressure-cook for 6–8 whistles, or slow-cook overnight in a pot — the slower the cook, the creamier the result. The husk will naturally release starch into the broth, creating the signature body of Dal Makhani.\u003c\/p\u003e\n\n\u003ch2\u003eStorage\u003c\/h2\u003e\n\u003cp\u003eStore in an airtight container in a cool, dry place. Best used within 12 months of purchase.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 500 g net  |  \u003cstrong\u003eCertification:\u003c\/strong\u003e NPOP Organic  |  \u003cstrong\u003eAdditives:\u003c\/strong\u003e None\u003c\/p\u003e","brand":"Dhatu Organics","offers":[{"title":"Default Title","offer_id":46678290235550,"sku":null,"price":155.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/5421\/5326\/files\/Urad_Whole.png?v=1778422835","url":"https:\/\/www.dhatuorganics.com\/products\/organic-urd-whole-500g","provider":"Dhatu Organics","version":"1.0","type":"link"}