{"product_id":"organic-red-rice-1kg","title":"Organic Red Rice 1kg","description":"\u003ch2\u003eDhatu Organic Red Rice — Ancient Grain, Modern Superfood\u003c\/h2\u003e\n\n\u003cp\u003eRed rice is not a modern invention. Documented in ancient Ayurvedic texts as \"Rakta Shali\" — the crimson grain — red rice has been prescribed for over 3,000 years in Indian medicine for its healing, strengthening and digestive properties. Known across India by dozens of regional names — Matta rice in Kerala, Rosematta in Tamil Nadu, red Sonamasoori in Andhra Pradesh — this unpolished whole grain is now recognised by modern nutritional science as one of the most nutrient-dense rice varieties available.\u003c\/p\u003e\n\n\u003cp\u003eDhatu's Organic Red Rice is grown on certified organic farms and delivered completely unpolished, with the iron-rich red bran layer fully intact. \u003cstrong\u003eThat red colour is not cosmetic — it is nutrition.\u003c\/strong\u003e The pigment comes from proanthocyanidins and anthocyanins in the bran, the same antioxidant compounds found in grapes, berries and dark chocolate.\u003c\/p\u003e\n\n\u003ch3\u003eWhat Makes Red Rice a Whole-Grain Superfood\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eSingle ingredient: \u003cstrong\u003eOrganic Red Rice (Rakta Shali)\u003c\/strong\u003e\n\u003c\/li\u003e\n  \u003cli\u003eUnpolished — bran layer fully intact, preserving all fibre, minerals and antioxidants\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAnthocyanin and proanthocyanidin antioxidants\u003c\/strong\u003e — reduce free radical damage, support cardiovascular health\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e3g dietary fibre per 100g\u003c\/strong\u003e — vs. \u0026lt;1g in polished white rice; feeds beneficial gut bacteria\u003c\/li\u003e\n  \u003cli\u003eLow glycaemic index — whole grain structure slows starch digestion, prevents glucose spikes\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIron-rich bran layer\u003c\/strong\u003e — significantly higher iron than polished white rice; important for vegetarians\u003c\/li\u003e\n  \u003cli\u003eMagnesium for sleep, muscle function and 300+ enzymatic reactions\u003c\/li\u003e\n  \u003cli\u003eZinc for immunity and skin health\u003c\/li\u003e\n  \u003cli\u003eCertified organic — NPOP certified\u003c\/li\u003e\n  \u003cli\u003eNaturally gluten-free\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eRed Rice in Ayurveda\u003c\/h3\u003e\n\u003cp\u003eClassical Ayurvedic texts including the Charaka Samhita and Sushruta Samhita classify Rakta Shali as one of the superior rice varieties — recommended for convalescents, for those with digestive disorders, for lactating mothers and for maintaining ojas (vital energy). Its slightly astringent taste (from the tannins in the bran) is considered balancing for Pitta dosha in Ayurvedic medicine. This traditional knowledge aligns remarkably well with modern nutritional understanding of the bran's bioactive compounds.\u003c\/p\u003e\n\n\u003ch3\u003eTaste \u0026amp; Texture\u003c\/h3\u003e\n\u003cp\u003eRed rice has a nutty, slightly earthy flavour with a pleasant chew — more interesting than white rice and less assertive than black rice. The cooked grain is reddish-brown, separate and lightly sticky. It absorbs curries, dals and sambars beautifully. The flavour is robust enough to stand alone with just ghee and salt.\u003c\/p\u003e\n\n\u003ch3\u003eHow to Cook\u003c\/h3\u003e\n\u003cp\u003eRinse 2–3 times. Soak 30 minutes (optional). Cook at 1:2.5 rice:water ratio. Bring to a boil, reduce to low heat, cover and simmer 25–30 minutes. Rest covered for 10 minutes before serving. Alternatively, pressure cook: 3 whistles on medium heat with 2 cups water per cup of rice.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal Pairings\u003c\/h3\u003e\n\u003cp\u003eKerala-style fish curry and red rice is a classic combination · Sambar, rasam and vegetable curries · Curd rice (red rice curd rice has a beautiful colour and earthy depth) · Dal makhani · Simple ghee rice with pickle · Mixed grain bowls with vegetables and lentils\u003c\/p\u003e\n\n\u003ch3\u003eAbout Dhatu Organics\u003c\/h3\u003e\n\u003cp\u003eDhatu sources Organic Red Rice from certified farms in its traditional growing regions across South India. The rice is minimally processed — cleaned, graded and packed without polishing, chemical treatment or artificial colouring of any kind. The red colour you see is 100% natural bran.\u003c\/p\u003e","brand":"Dhatu Organics","offers":[{"title":"Default Title","offer_id":46678292005022,"sku":null,"price":160.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/5421\/5326\/files\/Redricefinal.jpg?v=1777371097","url":"https:\/\/www.dhatuorganics.com\/products\/organic-red-rice-1kg","provider":"Dhatu Organics","version":"1.0","type":"link"}