{"product_id":"organic-ragi-jowar-flour-combo-4-kg-2kg-each","title":"Organic Ragi \u0026 Jowar Flour Combo 4 kg –  (2kg Each)","description":"\u003cdiv class=\"dpp-desc\"\u003e\n\u003cp class=\"dpp-hero\"\u003eThe original Deccan millet duo — ragi's exceptional calcium (364mg\/100g) paired with jowar's leading magnesium (165mg\/100g). This 4kg combo (2kg each) gives millet-forward households a month's supply of two organically grown, stone cold-milled flours at a better value than buying each separately.\u003c\/p\u003e\n\n\u003ch2\u003eWhy This Combo?\u003c\/h2\u003e\n\u003cp\u003eRagi and jowar have been grown together and consumed side by side across the Deccan plateau for centuries. Each brings what the other lacks. Ragi is the calcium champion — the only cereal with calcium levels comparable to dairy (364mg\/100g). Jowar has the mildest, most neutral flavour of all millets and the highest magnesium content (165mg\/100g), making it the easiest entry point for families new to millet cooking. Together, they cover a broader nutritional base than either flour alone and produce rotis with complementary flavour profiles.\u003c\/p\u003e\n\n\u003ch2\u003eWhat's in the Combo?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e2kg Organic Ragi Flour\u003c\/strong\u003e — certified organic finger millet, stone cold-milled. 364mg Ca, 3.9mg Fe, 11.5g fibre per 100g. Gluten-free.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2kg Organic Jowar Flour\u003c\/strong\u003e — certified organic sorghum, stone cold-milled. 165mg Mg, 10.4g protein, 4.4mg Fe per 100g. Gluten-free.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eNutritional Highlights (per 100g)\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003eRagi Flour\u003c\/th\u003e\n\u003cth\u003eJowar Flour\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd\u003e336\u003c\/td\u003e\n\u003ctd\u003e339\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e7.3\u003c\/td\u003e\n\u003ctd\u003e10.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary Fibre (g)\u003c\/td\u003e\n\u003ctd\u003e11.5\u003c\/td\u003e\n\u003ctd\u003e7.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"rte-highlight\"\u003e\n\u003ctd\u003eCalcium (mg)\u003c\/td\u003e\n\u003ctd\u003e364\u003c\/td\u003e\n\u003ctd\u003e25\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium (mg)\u003c\/td\u003e\n\u003ctd\u003e137\u003c\/td\u003e\n\u003ctd\u003e165\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron (mg)\u003c\/td\u003e\n\u003ctd\u003e3.9\u003c\/td\u003e\n\u003ctd\u003e4.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"dpp-source\"\u003eSource: ICMR-NIN Nutritive Value of Indian Foods, 2017.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlend for rotis\u003c\/strong\u003e — 50:50 ragi:jowar flour makes milder, more pliable rotis than pure ragi\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse separately\u003c\/strong\u003e — Ragi for porridge, mudde and dosa batter; jowar for bhakri and jolada rotti\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFamily transition\u003c\/strong\u003e — Introduce jowar first (milder); add ragi to the dough gradually\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Dhatu Organics","offers":[{"title":"Default Title","offer_id":46678296166558,"sku":"Ragi_Jowar_Combo","price":656.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/5421\/5326\/files\/Organic-ragi-jowar-flour-2Kg.jpg?v=1775487535","url":"https:\/\/www.dhatuorganics.com\/products\/organic-ragi-jowar-flour-combo-4-kg-2kg-each","provider":"Dhatu Organics","version":"1.0","type":"link"}