{"product_id":"organic-healthy-flour-combo-4kg-ragi-whole-wheat-2kg-each","title":"Organic Healthy Flour Combo 4kg – Ragi \u0026 Whole Wheat ( 2kg Each )","description":"\u003cdiv class=\"dpp-desc\"\u003e\n\u003cp class=\"dpp-hero\"\u003eThe most practical healthy-eating upgrade for Indian families: combine calcium-rich ragi (364mg Ca\/100g) with high-protein whole wheat atta (14g protein\/100g) in a 4kg combo that gives you both flours in one order. Use them separately or blend for the most nutritious everyday roti — with the familiar flavour of wheat and the calcium power of ragi.\u003c\/p\u003e\n\n\u003ch2\u003eWhy This Combo?\u003c\/h2\u003e\n\u003cp\u003eMost Indian families consume wheat atta daily. Incorporating ragi into a daily atta blend — starting with even 20–30% ragi flour — dramatically improves the nutritional profile of everyday rotis, adding calcium (ragi has 6x more calcium than wheat atta), fibre and the iron that whole wheat already provides. This combo is designed for the family that wants to improve nutrition without changing cooking habits. Start by blending; use the ragi separately for dosa or porridge when you're ready to explore further.\u003c\/p\u003e\n\n\u003ch2\u003eWhat's in the Combo?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e2kg Organic Ragi Flour\u003c\/strong\u003e — certified organic finger millet, stone cold-milled. 364mg Ca, 11.5g fibre per 100g. Gluten-free.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2kg Organic Whole Wheat Flour\u003c\/strong\u003e — certified organic T. aestivum, stone cold-milled. 14g protein, 11.5g fibre, 4mg Fe per 100g. Contains gluten.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eNutritional Impact of Blending (Indicative, per 100g)\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePure Wheat Atta\u003c\/th\u003e\n\u003cth\u003e70% Wheat + 30% Ragi\u003c\/th\u003e\n\u003cth\u003e50% Wheat + 50% Ragi\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e14.0\u003c\/td\u003e\n\u003ctd\u003e11.9\u003c\/td\u003e\n\u003ctd\u003e10.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"rte-highlight\"\u003e\n\u003ctd\u003eCalcium (mg)\u003c\/td\u003e\n\u003ctd\u003e53\u003c\/td\u003e\n\u003ctd\u003e146\u003c\/td\u003e\n\u003ctd\u003e209\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron (mg)\u003c\/td\u003e\n\u003ctd\u003e4.0\u003c\/td\u003e\n\u003ctd\u003e3.9\u003c\/td\u003e\n\u003ctd\u003e3.95\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary Fibre (g)\u003c\/td\u003e\n\u003ctd\u003e11.5\u003c\/td\u003e\n\u003ctd\u003e11.5\u003c\/td\u003e\n\u003ctd\u003e11.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"dpp-source\"\u003eCalculated from ICMR-NIN 2017 values for whole wheat atta and ragi flour. Blend ratios are illustrative.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStart with 20% ragi\u003c\/strong\u003e — Mix 1 part ragi with 4 parts wheat atta; this level is undetectable in taste\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProgress to 30–40% ragi\u003c\/strong\u003e — Slightly earthier roti with substantially more calcium; add warm water for binding\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse ragi separately\u003c\/strong\u003e — For dosa batter, ragi porridge (ambali) or ragi ladoo\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse wheat separately\u003c\/strong\u003e — For parathas, theplas, naan where elasticity is important\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Dhatu Organics","offers":[{"title":"Default Title","offer_id":46678296199326,"sku":null,"price":459.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/5421\/5326\/files\/Organic-ragi-W-Wheat-flour-2Kg.jpg?v=1775487535","url":"https:\/\/www.dhatuorganics.com\/products\/organic-healthy-flour-combo-4kg-ragi-whole-wheat-2kg-each","provider":"Dhatu Organics","version":"1.0","type":"link"}