{"product_id":"dhatu-organics-organic-red-rice-flour-500g","title":"Dhatu Organics Organic Red Rice Flour 500g","description":"\u003cdiv class=\"dpp-desc\"\u003e\n\u003cp class=\"dpp-hero\"\u003eRed rice gets its deep ruby colour from anthocyanins — the same potent antioxidant pigments found in blueberries and pomegranates. Our red rice flour retains the anthocyanin-rich bran layer, making it one of the most antioxidant-dense rice options available, with 6x more fibre, 27% more protein and dramatically more magnesium than white rice flour.\u003c\/p\u003e\n\n\u003ch2\u003eWhat is Red Rice Flour?\u003c\/h2\u003e\n\u003cp\u003eRed rice (Oryza sativa — pigmented variety) is an unpolished whole grain rice with a distinctive reddish-brown bran layer rich in anthocyanins, proanthocyanidins and other polyphenols. Grown in South India (particularly Karnataka and Odisha), red rice has been cultivated for generations as a more nutritious alternative to polished white rice. Our red rice flour is stone cold-milled from certified organic red rice to preserve its bran, germ and full antioxidant profile.\u003c\/p\u003e\n\n\u003ch2\u003eKey Nutritional Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnthocyanins\u003c\/strong\u003e — powerful antioxidants that give red rice its colour; associated with anti-inflammatory and cardioprotective effects in research\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e6x more fibre than white rice flour\u003c\/strong\u003e — 3.5g vs 0.4g per 100g from the intact bran layer\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e27% more protein than white rice flour\u003c\/strong\u003e — 7.5g vs 5.9g per 100g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e6x more magnesium than white rice flour\u003c\/strong\u003e — 143mg vs 23mg per 100g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNaturally gluten-free\u003c\/strong\u003e — safe for coeliac disease and gluten sensitivity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLower GI than white rice flour\u003c\/strong\u003e — intact bran slows starch digestion\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eRed Rice vs White Rice vs Brown Rice Flour (per 100g)\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003eRed Rice Flour\u003c\/th\u003e\n\u003cth\u003eBrown Rice Flour\u003c\/th\u003e\n\u003cth\u003eWhite Rice Flour\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e7.5\u003c\/td\u003e\n\u003ctd\u003e7.2\u003c\/td\u003e\n\u003ctd\u003e5.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary Fibre (g)\u003c\/td\u003e\n\u003ctd\u003e3.5\u003c\/td\u003e\n\u003ctd\u003e3.5\u003c\/td\u003e\n\u003ctd\u003e0.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium (mg)\u003c\/td\u003e\n\u003ctd\u003e143\u003c\/td\u003e\n\u003ctd\u003e143\u003c\/td\u003e\n\u003ctd\u003e23\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"rte-highlight\"\u003e\n\u003ctd\u003eAnthocyanins\u003c\/td\u003e\n\u003ctd\u003eHigh (pigmented bran)\u003c\/td\u003e\n\u003ctd\u003eNone\u003c\/td\u003e\n\u003ctd\u003eNone\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron (mg)\u003c\/td\u003e\n\u003ctd\u003e1.5\u003c\/td\u003e\n\u003ctd\u003e1.5\u003c\/td\u003e\n\u003ctd\u003e0.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"dpp-source\"\u003eNutrient data: ICMR-NIN 2017; USDA FoodData Central. Anthocyanin presence in red rice bran: Hou et al., Journal of Agricultural and Food Chemistry 2013.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use Red Rice Flour\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAkki rotti\u003c\/strong\u003e — Traditional Karnataka rice roti; red rice version has distinctive colour and nutty flavour\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRed rice dosa\u003c\/strong\u003e — Blend with urad dal; ferment overnight for nutritious, colourful dosas\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRed rice porridge\u003c\/strong\u003e — Cook with milk and jaggery; natural pink hue is visually appealing for children\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-free baking\u003c\/strong\u003e — Use in cookies, pancakes and muffins for added nutrition and colour\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThickener\u003c\/strong\u003e — Use in red gravies and curries; adds colour and body\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Dhatu Organics","offers":[{"title":"Default Title","offer_id":46678295871646,"sku":null,"price":150.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/5421\/5326\/files\/Millets_3.jpg?v=1776672423","url":"https:\/\/www.dhatuorganics.com\/products\/dhatu-organics-organic-red-rice-flour-500g","provider":"Dhatu Organics","version":"1.0","type":"link"}