Sorghum Rava - 500g

English : great millet/sorghum, Bengali :Jowar, Gujarati : jowari, juar, Hindi : jowari, juar, Kannada : jola, Marathi : jowari, jondhala, Oriya : juara, Punjabi : jowar, Tamil : cholam, Telugu : Read More

Category Cold Milled Flours, Rava & Dalia
Weight 0.5  Kg
 
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Product Price: 60.00
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Description

English : great millet/sorghum, Bengali :Jowar, Gujarati : jowari, juar, Hindi : jowari, juar, Kannada : jola, Marathi : jowari, jondhala, Oriya : juara, Punjabi : jowar, Tamil : cholam, Telugu : jonna
 
Sorghum contains more antioxidants than blueberries, high protein and fiber, and no gluten which makes it a perfect dietary grain for those with celiac disease. Sorghum contains iron and niacin, or vitamin B-3. It supports metabolism and niacin helps to break down and metabolize nutrients into energy. Niacin and iron also support helathy circulation, and iron plays a role in immune function. Diabetic friendly and gluten free.
 
Millets have been cultivated since pre-historic times and is one of the world's earliest food plants used by humans. It is naturally gluten free and is non-acid forming. Millets are alkalizing foods which helps in preventing chronic diseases.
 
Sorghum is rich in antioxidants and has anti-carcinogenic properties when consumed regularly in diet. It promotes cardiovascular health better than other cereals. Sorghum Semolina is great for Upama  /Porridge.