{"title":"Nuts \u0026 Seeds","description":null,"products":[{"product_id":"chia-seeds-100g","title":"Chia Seeds 100g","description":"\u003cp\u003eChia seeds are nutritionally dense and are rich in protein and contain a number of valuable amino acids, antioxidants, and flavonoids.? Naturally gluten-free, chia seeds are used in soups, salads, juices or protein shakes. Adding chia seeds to the diet improves digestion and cardiovascular health. Additionally, they are rich in calcium, manganese and Niacin. It increases GABA activity inside the brain, which in turn helps reduce anxiety and even lessen the effects of Alzheimer?s disease. Quick Serving Ideas: Add chia seeds in to lemon water and enjoy! \\n \\n?\u003c\/p\u003e","brand":"Dhatu Organics","offers":[{"title":"Default Title","offer_id":46678291251358,"sku":null,"price":200.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/5421\/5326\/files\/8906079570371-Dhatu-Chia-Seeds-100g-1.jpg?v=1775487308"},{"product_id":"organic-flaxseeds-100g","title":"Organic Flaxseeds 100g","description":"\u003cp\u003eFlaxseeds contain high quality protein and dietary fiber. It is a rich source of omega 3 fatty acids, antioxidants and lignin. Benefits of flaxseeds include a healthier heart, strong joints, increased immunity and many more.\u003c\/p\u003e","brand":"Dhatu Organics","offers":[{"title":"Default Title","offer_id":46678291284126,"sku":null,"price":50.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/5421\/5326\/files\/8906079570241-Dhatu-Organic-Flaxseed-100g.jpg?v=1775487307"},{"product_id":"alfalfa-seeds-200g","title":"Alfalfa Seeds 200g","description":"\u003cp\u003eAlfalfa seeds are high in many essential vitamins and minerals, including A, D, E, K, and B vitamins; biotin, calcium, folic acid, iron, magnesium, potassium and many others, as well as being very high in protein. Sprout the seeds and use them in salads and smoothies.\u003c\/p\u003e","brand":"Dhatu Organics","offers":[{"title":"Default Title","offer_id":46678291316894,"sku":null,"price":235.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/5421\/5326\/files\/8906079570852-Dhatu-Alfalfa-Seeds-200g.jpg?v=1775487310"},{"product_id":"sunflower-seeds-50g","title":"Sunflower Seeds 50g","description":"\u003cp\u003eA handful of sunflower seeds will take care of your hunger, while also enhancing your health by supplying significant amounts of vitamin E, magnesium and selenium.\u003c\/p\u003e","brand":"Dhatu Organics","offers":[{"title":"Default Title","offer_id":46678291349662,"sku":null,"price":70.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/5421\/5326\/files\/sunflower-seeds.jpg?v=1775487313"},{"product_id":"pumpkin-seeds-100g","title":"Pumpkin Seeds 100g","description":"\u003cp\u003ePumpkin seeds are a great health food with a wide variety of nutrients ranging from magnesium and manganese to copper, protein and zinc, and healthy Omega-3 fats and high dietary fiber. They are also rich in phytosterols and antioxidants.\u003c\/p\u003e","brand":"Dhatu Organics","offers":[{"title":"Default Title","offer_id":46678291382430,"sku":null,"price":280.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/5421\/5326\/files\/pumkin-seeds.jpg?v=1775487314"},{"product_id":"organic-cashew-100g","title":"Organic Cashew 100g","description":"\u003cp\u003eDhatu brings to you these crunchy, tasty and delightfully delicious whole cashews from the fragile coastal belt of Karnataka. These cashews are ethically sourced from small time and rain fed marginal farmers who inhabit the coastal belt of Karnataka. These cashews are packed with energy, antioxidants, minerals and vitamins just the way nature wants you to have them. We strive to bring sustainable and innovative quality products by applying traditional techniques to ensure highest nutrition retention with great taste for your cooking.\u003c\/p\u003e","brand":"Dhatu Organics","offers":[{"title":"Default Title","offer_id":46678291447966,"sku":null,"price":250.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/5421\/5326\/files\/Dhatu_Cashew_100g.jpg?v=1775487316"},{"product_id":"organic-cashew-200g","title":"Organic Cashew 200g","description":"\u003cp\u003eDhatu brings to you these crunchy, tasty and delightfully delicious whole cashews from the fragile coastal belt of Karnataka. These cashews are ethically sourced from small time and rain fed marginal farmers who inhabit the coastal belt of Karnataka. These cashews are packed with energy, antioxidants, minerals and vitamins just the way nature wants you to have them. We strive to bring sustainable and innovative quality products by applying traditional techniques to ensure highest nutrition retention with great taste for your cooking.\u003c\/p\u003e","brand":"Dhatu Organics","offers":[{"title":"Default Title","offer_id":46678291480734,"sku":null,"price":450.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/5421\/5326\/files\/Dhatu_Cashew_100g_aad59bba-16b7-441c-aded-3d37f09dbb25.jpg?v=1775487319"},{"product_id":"almond-100g","title":"Almond 100g","description":"\u003cp\u003eAlmonds are technically the seed of the almond fruit.? Like most whole foods, they are naturally rich in a variety of nutrients and antioxidants that help your body thrive which includes monounsaturated fats, magnesium, potassium, Vitamin E, Calcium, Fiber and Protein.? Also, the almond skin is rich in antioxidants including phenols, flavonoids and phenolic acids. Go ahead and enjoy this whole food to your heart content!!\n\\n\n\\nExplore our \u003cstrong\u003e\u003ca href=\"https:\/\/dhatuorganics.com\/eating-right-almonds\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eEating Right\u003c\/a\u003e\u003c\/strong\u003e section on how to prepare and consume almonds to derive maximum benefits.\u003c\/p\u003e","brand":"Dhatu Organics","offers":[{"title":"Default Title","offer_id":46678291513502,"sku":null,"price":275.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/5421\/5326\/files\/Dhatu_Almonds_100g.jpg?v=1775487320"},{"product_id":"almond-200g","title":"Almond 200g","description":"\u003cp\u003eAlmonds are technically the seed of the almond fruit. Like most whole foods, they are naturally rich in a variety of nutrients and antioxidants that help your body thrive which includes monounsaturated fats, magnesium, potassium, Vitamin E, Calcium, Fiber, and Protein. Also, the almond skin is rich in antioxidants including phenols, flavonoids, and phenolic acids. Go ahead and enjoy this whole food to your heart content!!\n\\n\n\\nExplore our \u003ca href=\"https:\/\/dhatuorganics.com\/eating-right-almonds\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cstrong\u003eEating Right\u003c\/strong\u003e\u003c\/a\u003e section on how to prepare and consume almonds to derive maximum benefits.\n\\n\n\\n\\n\u003c\/p\u003e\\n\t\u003ch2 class=\"wprm-fallback-recipe-name\"\u003eAlmond Milk\u003c\/h2\u003e\\n\t\u003cimg class=\"wprm-fallback-recipe-image\" src=\"https:\/\/dhatuorganics.com\/wp-content\/uploads\/2020\/06\/mariana-medvedeva-inJKK5P-6sE-unsplash-150x150.jpg\"\u003e \u003cp class=\"wprm-fallback-recipe-summary\"\u003e\\n\t\t\u003c\/p\u003e\u003cp\u003eSimplest way of making wholesome almond milk!!\u003c\/p\u003e\t\\n\t\\n\t\t\u003cul\u003e\n\u003cli\u003e1 tbsp Dhatu Activated Almond Butter\u003c\/li\u003e\n\u003cli\u003e200 ml Water\u003c\/li\u003e\n\u003cli\u003e1 tsp Dhatu Turmeric Powder (Optional)\u003c\/li\u003e\n\u003c\/ul\u003e \\n\t\\n\t\t\u003col\u003e\u003cli\u003eTake one scoop of Dhatu Activated Almond Butter and blend with the water using a grinder or a handheld blender. That's it!! We highly recommend using Dhatu Activated Almond Butter to do this as it does not contain any preservative or additives. It is 100% pure almonds!!\u003c\/li\u003e\u003c\/ol\u003e \\n\t\\n\t\t\u003cp\u003eOur almonds are \u003ca href=\"https:\/\/dhatuorganics.com\/eating-right-almonds\/\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cstrong\u003eactivated\u003c\/strong\u003e (Click here to know more about activating almonds)\u003c\/a\u003e before grinding it into butter. It is stone grounded and is made in small batches. One of the best ways to enjoy our almond butter is making almond milk out of it! Since it is all-natural butter without any additives or preservatives, oil tends to get separated and collects on the top of the butter. Please mix any oil collected on \u003cspan style=\"color: #000000\"\u003etop\u003c\/span\u003e of the butter before scooping from the jar. \u003c\/p\u003e\\n\u003cp\u003eIf you prefer you can add more butter than the recommended dosage, to make the almond milk thicker. With one \u003cspan style=\"color: #000000\"\u003ejar\u003c\/span\u003e of \u003cspan style=\"color: #0000ff\"\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/dhatuorganics.com\/product\/activated-almond-butter-175g\/\" rel=\"noopener noreferrer\" style=\"color: #0000ff\" target=\"_blank\"\u003eactivated almond butter\u003c\/a\u003e\u003c\/strong\u003e\u003c\/span\u003e, one can make about 8 - 10 liters of almond milk!!\u003ca href=\"https:\/\/dhatuorganics.com\/wp-content\/uploads\/2020\/05\/activated-almond-butter-1.jpg\"\u003e\u003cimg alt=\"\" class=\"size-thumbnail wp-image-844 alignright\" height=\"150\" src=\"https:\/\/dhatuorganics.com\/wp-content\/uploads\/2020\/05\/activated-almond-butter-1-150x150.jpg\" width=\"150\"\u003e\u003c\/a\u003e\u003c\/p\u003e\\n\t\\n\\n","brand":"Dhatu Organics","offers":[{"title":"Default Title","offer_id":46678291546270,"sku":null,"price":500.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/5421\/5326\/files\/Dhatu_Almonds_100g_5272770f-546b-4a03-b4ea-93f211197cba.jpg?v=1775487324"},{"product_id":"raisin-black-100g","title":"Raisin Black 100g","description":"\u003cstrong\u003eBlack Raisins\u003c\/strong\u003e\n\\nSavor the natural sweetness and health benefits of our \u003cstrong\u003eBlack Raisins\u003c\/strong\u003e, made from premium-quality grapes that are sun-dried to perfection. These juicy, plump raisins are not only a delicious snack but also a powerhouse of nutrients. Rich in fiber, iron, and essential vitamins, black raisins support digestive health, promote healthy skin, and help maintain strong bones.\n\\n\n\\nKnown for their high antioxidant content, black raisins help fight free radicals and reduce oxidative stress, supporting overall wellness. They are also a great source of natural energy, making them the perfect choice for a quick snack or a healthy addition to your breakfast cereals, desserts, or salads.\n\\n\n\\nWhy choose our \u003cstrong\u003eBlack Raisins\u003c\/strong\u003e?\n\\n\u003cul\u003e\n\\n \t\u003cli\u003e\n\u003cstrong\u003eNaturally Sun-Dried\u003c\/strong\u003e: Preserves the natural sweetness and nutrient profile.\u003c\/li\u003e\n\\n \t\u003cli\u003e\n\u003cstrong\u003eRich in Fiber \u0026amp; Iron\u003c\/strong\u003e: Supports digestive health and helps combat anemia.\u003c\/li\u003e\n\\n \t\u003cli\u003e\n\u003cstrong\u003eHigh in Antioxidants\u003c\/strong\u003e: Protects against free radicals and promotes overall well-being.\u003c\/li\u003e\n\\n \t\u003cli\u003e\n\u003cstrong\u003eVersatile \u0026amp; Delicious\u003c\/strong\u003e: Perfect for snacking, baking, or adding to a variety of dishes.\u003c\/li\u003e\n\\n\u003c\/ul\u003e\n\\nWhether you enjoy them as a snack or use them to enhance your favorite recipes, these black raisins are a delightful and nutritious choice for any occasion.","brand":"Dhatu Organics","offers":[{"title":"Default Title","offer_id":46678291611806,"sku":null,"price":160.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/5421\/5326\/files\/Black-raisin-1.jpg?v=1775487323"},{"product_id":"organic-raisin-100g","title":"Organic Raisin 100g","description":"\u003cp\u003eRaisins (dehydrated grapes) are nutrient dense, rich in B vitamins, iron and potassium. ?Traditionally, it is used for relief from constipation, acidosis, anemia and fever.\u003c\/p\u003e","brand":"Dhatu Organics","offers":[{"title":"Default Title","offer_id":46678291677342,"sku":null,"price":150.0,"currency_code":"INR","in_stock":true}]},{"product_id":"activated-flaxseeds-500g","title":"Activated Flaxseeds 500g","description":"\u003cp\u003eActivated flaxseeds offer several health benefits compared to their non-activated counterparts. The activating (soaking and drying at low temperature) process activates enzymes and enhances the nutritional profile of flaxseeds, making them more bioavailable and easier to digest. Here are some of the key benefits of consuming activated flaxseeds:\n\\n\u003c\/p\u003e\u003col\u003e\n\\n \t\u003cli\u003e\n\u003cstrong\u003eIncreased Nutrient Absorption:\u003c\/strong\u003e\n\\n\u003cul\u003e\n\\n \t\u003cli\u003eActivating increases the availability of nutrients in flaxseeds, such as vitamins, minerals, and antioxidants. The activation process can break down anti-nutrients and enhance the absorption of essential nutrients, promoting overall health.\u003c\/li\u003e\n\\n\u003c\/ul\u003e\n\\n\u003c\/li\u003e\n\\n \t\u003cli\u003e\n\u003cstrong\u003eImproved Digestibility:\u003c\/strong\u003e\n\\n\u003cul\u003e\n\\n \t\u003cli\u003eActivation helps break down complex compounds like phytic acid and enzyme inhibitors present in flaxseeds. This can contribute to improved digestion and nutrient absorption while reducing the likelihood of digestive discomfort.\u003c\/li\u003e\n\\n\u003c\/ul\u003e\n\\n\u003c\/li\u003e\n\\n \t\u003cli\u003e\n\u003cstrong\u003eEnhanced Omega-3 Fatty Acids:\u003c\/strong\u003e\n\\n\u003cul\u003e\n\\n \t\u003cli\u003eFlaxseeds are renowned for their high content of alpha-linolenic acid (ALA), a type of omega-3 fatty acid. Activation increases the levels of ALA, providing a plant-based source of these essential fatty acids, which are beneficial for heart health, brain function, and inflammation reduction.\u003c\/li\u003e\n\\n\u003c\/ul\u003e\n\\n\u003c\/li\u003e\n\\n \t\u003cli\u003e\n\u003cstrong\u003eAntioxidant Content:\u003c\/strong\u003e\n\\n\u003cul\u003e\n\\n \t\u003cli\u003eActivated flaxseeds have a higher antioxidant content compared to raw ones. Antioxidants help combat oxidative stress in the body, supporting overall health and potentially reducing the risk of chronic diseases.\u003c\/li\u003e\n\\n\u003c\/ul\u003e\n\\n\u003c\/li\u003e\n\\n \t\u003cli\u003e\n\u003cstrong\u003eImproved Protein Quality:\u003c\/strong\u003e\n\\n\u003cul\u003e\n\\n \t\u003cli\u003eActivation can enhance the quality of proteins in flaxseeds by breaking down amino acid inhibitors. This can be particularly beneficial for individuals following plant-based diets, as it contributes to a more complete and easily digestible protein source.\u003c\/li\u003e\n\\n\u003c\/ul\u003e\n\\n\u003c\/li\u003e\n\\n \t\u003cli\u003e\n\u003cstrong\u003eEnzyme Activation:\u003c\/strong\u003e\n\\n\u003cul\u003e\n\\n \t\u003cli\u003eIt activates enzymes within flaxseeds, promoting the conversion of complex compounds into simpler, more readily absorbed forms. This enzymatic activity can enhance the nutritional value of flaxseeds.\u003c\/li\u003e\n\\n\u003c\/ul\u003e\n\\n\u003c\/li\u003e\n\\n \t\u003cli\u003e\n\u003cstrong\u003ePotential Blood Sugar Regulation:\u003c\/strong\u003e\n\\n\u003cul\u003e\n\\n \t\u003cli\u003eActivated flaxseeds may have a positive impact on blood sugar levels. The increased bioavailability of nutrients and potential reduction in anti-nutrients may contribute to better blood sugar regulation.\u003c\/li\u003e\n\\n\u003c\/ul\u003e\n\\n\u003c\/li\u003e\n\\n \t\u003cli\u003e\n\u003cstrong\u003eTexture and Flavor Improvement:\u003c\/strong\u003e\n\\n\u003cul\u003e\n\\n \t\u003cli\u003eActivated flaxseeds often have a milder and nuttier flavor compared to raw ones. Additionally, the activation process can soften the seeds, making them more palatable and versatile in various dishes.\u003c\/li\u003e\n\\n\u003c\/ul\u003e\n\\n\u003c\/li\u003e\n\\n\u003c\/ol\u003e","brand":"Dhatu Organics","offers":[{"title":"Default Title","offer_id":46678295281822,"sku":null,"price":490.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/5421\/5326\/files\/activated-flaxseed-dehydrated-1-1.png?v=1775487489"}],"url":"https:\/\/www.dhatuorganics.com\/collections\/nuts-seeds.oembed","provider":"Dhatu Organics","version":"1.0","type":"link"}