{"title":"Hidden Homepage Featured Items","description":"","products":[{"product_id":"germinated-brown-rice","title":"Germinated Brown Rice","description":"\u003ch2\u003eWhat is GBR or GABA Rice?  \u003c\/h2\u003e\n\\nGerminated brown rice or GABA rice is simply brown rice sprouted (or germinated). Many don’t know that brown rice can be sprouted.  We all know that whole grains\/pulses (unpolished or unprocessed) are beneficial for our health due to the higher nutritional value when compared with processed or polished grains. Whole grains and pulses when sprouted have additional health benefits. Proper preparation of whole grains prior to cooking is an important process to get the maximum health benefit out of them.\n\\n\n\\nGerminated brown rice (or GBR ) is also known as GABA rice.  GBR is one of the best sources of natural GABA (gamma-Aminobutyric Acid) an amino acid produced in the brain, which acts as a neurotransmitter - a chemical that fosters communication between nerve cells - and helps to keep stress-related nerve impulses at bay. GABA  encourages mental and emotional well being, promotes relaxation and sleep.\n\\n\u003ch2\u003eBenefits of GABA Rice\u003c\/h2\u003e\n\\nGerminated Brown Rice is also rich in vitamin E, vitamin B group, magnesium, and fiber. It also contains more bioactive components, such as ferulic acid and γ-oryzanol. This healing food has numerous benefits and its daily consumption aids in fat loss promotes sound sleep and boosts immunity. It is one of the best foods in the prevention and management of lifestyle diseases like cancer, diabetes, arthritis, cardiovascular diseases, anxiety \u0026amp; neurological disorders.\n\\n\n\\nGBR is evaluated as a functional food because it is good for digestion and absorption. Dried GBR offers an excellent appearance, improved shelf life, and handling ease. Unlike white rice, GBR provides more sweetness, excellent taste, has better texture, and is easier to cook.\n\\n\n\\nThe process of germination enhances the bio-availability of nutrients by neutralizing phytic acid. Consumption of unsprouted grains can lead to poor absorption of nutrients in the grain. The incompletely digested proteins can irritate the intestines, leading to inflammation and allergic reactions. Neutralizing the phytic acid, releasing the proteins, vitamins, and enzymes allow these important nutrients to be absorbed during digestion.","brand":"Dhatu Organics","offers":[{"title":"Default Title","offer_id":46678287286430,"sku":null,"price":150.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/5421\/5326\/files\/Organic-Germinated-Brown-Rice-500g1-scaled-1.jpg?v=1775487150"},{"product_id":"organic-sprouted-peanut-butter","title":"Organic Sprouted Peanut Butter","description":"\u003cdiv class=\"dpp-desc\"\u003e\n\n\u003cp class=\"dpp-hero\"\u003eOne ingredient. \u003cstrong\u003eSprouted organic peanuts.\u003c\/strong\u003e Nothing added, nothing removed. The world's cleanest peanut butter — deeply flavourful, supremely nutritious, and completely honest.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Sprouted Peanut Butter?\u003c\/h2\u003e\n\u003cp\u003eConventional peanut butter is made from raw or roasted peanuts containing phytic acid — an anti-nutrient that blocks iron, zinc and magnesium absorption. Sprouting initiates germination, activating enzymes that break down phytic acid by up to 50%. The result: more bioavailable protein, more absorbable minerals, and a naturally sweeter, nuttier flavour — without any added sugar.\u003c\/p\u003e\n\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e26g Protein per 100g\u003c\/strong\u003e — Among the highest protein content of any nut butter; supports muscle repair, satiety and sustained energy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSprouting Cuts Anti-Nutrients by 50%\u003c\/strong\u003e — Phytic acid broken down so iron, zinc and magnesium are actually absorbed by your body — not just consumed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e50g Heart-Healthy Fats\u003c\/strong\u003e — Predominantly monounsaturated fats that support cardiovascular health and provide long-lasting clean energy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNaturally Low GI — Diabetic \u0026amp; Keto Friendly\u003c\/strong\u003e — No added sugar, no palm oil; blood sugar stays stable making it ideal for diabetics and keto dieters.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003cp\u003eSpread on toast or chapati · Blend into pre- or post-workout shakes · Stir into dahi with honey · Add to Thai peanut sauce · Spread on banana or apple slices · Mix into protein balls and energy bars.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eWhat is sprouted peanut butter?\u003c\/summary\u003e\n\u003cp\u003eSprouted peanut butter is made from peanuts germinated before grinding. This process reduces phytic acid, improves mineral bioavailability, and creates a naturally sweeter flavour — without any additives.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eDoes it contain any added sugar or oil?\u003c\/summary\u003e\n\u003cp\u003eNo. The only ingredient is sprouted organic peanuts. No sugar, no palm oil, no salt, no emulsifiers. Natural oils from the peanuts provide a smooth, spreadable consistency.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eIs it suitable for diabetics?\u003c\/summary\u003e\n\u003cp\u003eYes. With no added sugar and a naturally low glycaemic index, it is suitable for diabetics and those on low-carbohydrate or keto diets. Always consult your doctor for personalised advice.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eWhy is there oil separation?\u003c\/summary\u003e\n\u003cp\u003eOil separation is a sign of purity — no artificial emulsifiers are added. Simply stir before use. Storing the jar upside-down between uses minimises separation.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eIs it safe for children?\u003c\/summary\u003e\n\u003cp\u003eYes, for children over 12 months who have been introduced to peanuts without allergy. Sprouting makes it easier to digest than conventional peanut butter.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003c\/div\u003e","brand":"Dhatu Organics","offers":[{"title":"175g","offer_id":46678296494238,"sku":null,"price":180.0,"currency_code":"INR","in_stock":true},{"title":"250g","offer_id":46678296527006,"sku":null,"price":200.0,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":46678296559774,"sku":null,"price":490.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/5421\/5326\/files\/1_ab789867-b349-4bea-8a74-319ad971ccd6.jpg?v=1776667256"},{"product_id":"sprouted-bajra-flour","title":"Sprouted Bajra Flour","description":"\u003cdiv class=\"dpp-desc\"\u003e\n\n\u003cp class=\"dpp-hero\"\u003eBajra has the \u003cstrong\u003ehighest iron content of any millet\u003c\/strong\u003e — 8mg per 100g, 44% of your daily requirement. Sprouting then unlocks that iron by dissolving the phytic acid that blocks its absorption. The most effective iron-rich flour in your kitchen.\u003c\/p\u003e\n\n\u003ch2\u003eWhat is Sprouted Bajra Flour?\u003c\/h2\u003e\n\u003cp\u003eBajra (pearl millet) has been a staple of Rajasthani, Gujarati, and Haryanvi kitchens for thousands of years — a robust, drought-resistant crop that thrives where wheat cannot. It is particularly prized in winter for its warming, energy-dense nature. Sprouted Bajra Flour starts with whole pearl millet that is germinated to activate enzymes, reduce antinutrients, and improve mineral bioavailability — then gently dried and stone-ground. The result is a flour that delivers bajra's exceptional iron content in a form your body can actually absorb.\u003c\/p\u003e\n\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e8mg iron per 100g (44% DV)\u003c\/strong\u003e — exceptional for a plant-based iron source, ideal for anaemia management\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSprouting boosts iron absorption\u003c\/strong\u003e — phytic acid reduced by up to 50%, making iron far more bioavailable\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh in healthy fats (5g)\u003c\/strong\u003e — unlike other millets, bajra contains beneficial unsaturated fats\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3.1mg zinc per 100g\u003c\/strong\u003e — supports immunity, wound healing, and skin health\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e137mg magnesium\u003c\/strong\u003e — supports sleep, muscle function, and cardiovascular health\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-free\u003c\/strong\u003e — safe for coeliac and gluten-sensitive individuals\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWarming grain\u003c\/strong\u003e — traditionally consumed in winter for its thermogenic properties in Ayurveda\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBajra roti \/ bhakri\u003c\/strong\u003e — the classic Rajasthani staple, served with ghee and jaggery or dal baati\u003c\/li\u003e\n\u003cli\u003eMake bajra khichdi with moong dal for a warming, protein-rich meal\u003c\/li\u003e\n\u003cli\u003eUse in gluten-free flatbreads and wraps\u003c\/li\u003e\n\u003cli\u003eMake traditional Rajasthani rabri (bajra porridge) for breakfast\u003c\/li\u003e\n\u003cli\u003eMix with jowar and ragi flour for a nutritious multigrain roti\u003c\/li\u003e\n\u003cli\u003eUse in laddoos with jaggery and sesame seeds\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eWhy is bajra considered a winter grain?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eIn Ayurveda and traditional nutrition, bajra is classified as a warming, heating grain that increases body temperature and provides dense caloric energy — ideal for the cold months when the body requires more energy to maintain warmth. In North and West India, bajra rotis with ghee are a winter staple consumed specifically during colder months.\u003c\/p\u003e\u003c\/details\u003e\n\n\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eCan bajra roti be made as easily as wheat roti?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eBajra roti (bhakri) has a different technique — it is typically hand-patted rather than rolled, as the dough lacks gluten and tears when rolled thin. Knead with warm water until the dough is smooth. Some people mix in a small amount of whole wheat flour (10–15%) to make rolling easier while retaining bajra's nutritional benefits.\u003c\/p\u003e\u003c\/details\u003e\n\n\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eIs it good for iron deficiency and anaemia?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eYes — sprouted bajra flour is one of the best plant-based sources of iron at 8mg per 100g with improved bioavailability. Consuming it with Vitamin C-rich foods (lemon juice, tomatoes, amla) further enhances iron absorption. It is widely recommended in Indian nutritional practice for managing iron deficiency anaemia.\u003c\/p\u003e\u003c\/details\u003e\n\n\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eIs bajra suitable for diabetics?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eYes — bajra has a moderate glycaemic index (around 55) which is further improved in the sprouted form. Its high fibre (8g) and fat content slow starch digestion. Pearl millet is considered one of the better grain choices for diabetes management in traditional Indian medicine.\u003c\/p\u003e\u003c\/details\u003e\n\n\u003c\/div\u003e","brand":"Dhatu Organics","offers":[{"title":"500g","offer_id":46678297608350,"sku":null,"price":160.0,"currency_code":"INR","in_stock":true},{"title":"2 kg","offer_id":46678297641118,"sku":null,"price":535.0,"currency_code":"INR","in_stock":true},{"title":"1 kg","offer_id":46678297673886,"sku":null,"price":280.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/5421\/5326\/files\/10.jpg?v=1776502858"}],"url":"https:\/\/www.dhatuorganics.com\/collections\/hidden-homepage-featured-items.oembed","provider":"Dhatu Organics","version":"1.0","type":"link"}