{"title":"Everyday Essentials","description":"","products":[{"product_id":"germinated-brown-rice","title":"Germinated Brown Rice","description":"\u003ch2\u003eWhat is GBR or GABA Rice?  \u003c\/h2\u003e\n\\nGerminated brown rice or GABA rice is simply brown rice sprouted (or germinated). Many don’t know that brown rice can be sprouted.  We all know that whole grains\/pulses (unpolished or unprocessed) are beneficial for our health due to the higher nutritional value when compared with processed or polished grains. Whole grains and pulses when sprouted have additional health benefits. Proper preparation of whole grains prior to cooking is an important process to get the maximum health benefit out of them.\n\\n\n\\nGerminated brown rice (or GBR ) is also known as GABA rice.  GBR is one of the best sources of natural GABA (gamma-Aminobutyric Acid) an amino acid produced in the brain, which acts as a neurotransmitter - a chemical that fosters communication between nerve cells - and helps to keep stress-related nerve impulses at bay. GABA  encourages mental and emotional well being, promotes relaxation and sleep.\n\\n\u003ch2\u003eBenefits of GABA Rice\u003c\/h2\u003e\n\\nGerminated Brown Rice is also rich in vitamin E, vitamin B group, magnesium, and fiber. It also contains more bioactive components, such as ferulic acid and γ-oryzanol. This healing food has numerous benefits and its daily consumption aids in fat loss promotes sound sleep and boosts immunity. It is one of the best foods in the prevention and management of lifestyle diseases like cancer, diabetes, arthritis, cardiovascular diseases, anxiety \u0026amp; neurological disorders.\n\\n\n\\nGBR is evaluated as a functional food because it is good for digestion and absorption. Dried GBR offers an excellent appearance, improved shelf life, and handling ease. Unlike white rice, GBR provides more sweetness, excellent taste, has better texture, and is easier to cook.\n\\n\n\\nThe process of germination enhances the bio-availability of nutrients by neutralizing phytic acid. Consumption of unsprouted grains can lead to poor absorption of nutrients in the grain. The incompletely digested proteins can irritate the intestines, leading to inflammation and allergic reactions. Neutralizing the phytic acid, releasing the proteins, vitamins, and enzymes allow these important nutrients to be absorbed during digestion.","brand":"Dhatu Organics","offers":[{"title":"Default Title","offer_id":46678287286430,"sku":null,"price":150.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/5421\/5326\/files\/Organic-Germinated-Brown-Rice-500g1-scaled-1.jpg?v=1775487150"},{"product_id":"sorghum-500g","title":"Sorghum 500g","description":"\u003cp\u003eUnlock the nutritional powerhouse of Sorghum, known as \"Jowar\" in Hindi, \"Jola\" in Kannada, and \"Cholam\" in Tamil, among other regional names. Embrace a grain that not only caters to diverse palates but also offers a myriad of health benefits. \\n \\nSorghum stands out as a gluten-free dietary grain, making it an excellent choice for individuals with celiac disease. Beyond its gluten-free nature, Sorghum is rich in antioxidants, surpassing even blueberries in content. Packed with high protein and fiber, it serves as a wholesome addition to a balanced diet. \\n \\nThis versatile grain is a source of iron and niacin (vitamin B-3), contributing to metabolic processes and energy production. Niacin aids in breaking down nutrients into energy, while iron supports healthy circulation and immune function. Sorghum's diabetic-friendly and gluten-free attributes make it a valuable inclusion in dietary plans. \\n \\nRegular consumption of Sorghum promotes cardiovascular health, surpassing the benefits offered by many other cereals. Explore the diverse culinary possibilities of Sorghum and embark on a journey of well-being with a grain that not only delights the taste buds but also nurtures the body with essential nutrients.\u003c\/p\u003e","brand":"Dhatu Organics","offers":[{"title":"Default Title","offer_id":46678288793758,"sku":null,"price":90.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/5421\/5326\/files\/Sorghum-millet-FRONT.jpg?v=1775487223"},{"product_id":"organic-ragi-whole-500g","title":"Organic Ragi Whole 500g","description":"\u003cp\u003eRagi (finger millet) is one of the oldest cultivated millet in India. It is rich in antioxidants, vitamins and minerals. It exhibits anti-diabetic, anti-microbial and anti-ulcerative properties. Traditionally in south India, ragi is used in diabetic management, as a baby food and as a calcium supplement.\u003c\/p\u003e","brand":"Dhatu Organics","offers":[{"title":"Default Title","offer_id":46678288826526,"sku":null,"price":80.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/5421\/5326\/files\/Dhatu_Finger_Millet.jpg?v=1775487227"},{"product_id":"organic-ragi-whole-1kg","title":"Organic Ragi Whole 1kg","description":"\u003cp\u003eRagi (finger millet) is one of the oldest cultivated millet in India. It is rich in antioxidants, vitamins and minerals. It exhibits anti-diabetic, anti-microbial and anti-ulcerative properties. Traditionally in south India, ragi is used in diabetic management, as a baby food and as a calcium supplement.\u003c\/p\u003e","brand":"Dhatu Organics","offers":[{"title":"Default Title","offer_id":46678289186974,"sku":null,"price":120.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/5421\/5326\/files\/Dhatu_Finger_Millet_79243434-731a-455e-a7cf-0f9ecaf86910.jpg?v=1775487230"},{"product_id":"sorghum-rava-semolina-500g","title":"Sorghum Rava (Semolina) 500g","description":"\u003cp\u003eEnglish : great millet\/sorghum, Bengali :Jowar, Gujarati : jowari, juar, Hindi : jowari, juar, Kannada : jola, Marathi : jowari, jondhala, Oriya : juara, Punjabi : jowar, Tamil : cholam, Telugu : jonna\\nSorghum contains more antioxidants than blueberries, high protein and fiber, and no gluten which makes it a perfect dietary grain for those with celiac disease. Sorghum contains iron and niacin, or vitamin B-3. It supports metabolism and niacin helps to break down and metabolize nutrients into energy. Niacin and iron also support helathy circulation, and iron plays a role in immune function. Diabetic friendly and gluten free. When consumed regularly in diet, it promotes cardiovascular health better than other cereals.\u003c\/p\u003e","brand":"Dhatu Organics","offers":[{"title":"Default Title","offer_id":46678289219742,"sku":null,"price":95.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/5421\/5326\/files\/Sorghum-Rava-Semolina-FRONT.jpg?v=1775487229"},{"product_id":"browntop-millet-250g","title":"Browntop Millet 250g","description":"\u003cp\u003eMillets helps to keep the body strong and immune. It controls blood sugar and cholesterol levels. It is diabetic friendly and gluten free. Millets have been cultivated from pre-historic times and is one of the world's earliest food plants used by humans. It is naturally gluten free and is non-acid forming. Millets are alkalizing foods which helps in preventing chronic diseases.\u003c\/p\u003e","brand":"Dhatu Organics","offers":[{"title":"Default Title","offer_id":46678289252510,"sku":null,"price":190.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/5421\/5326\/files\/browntop-millet.jpg?v=1775487230"},{"product_id":"foxtail-millet-rava-semolina-500g","title":"Foxtail Millet Rava (Semolina) 500g","description":"\u003cp\u003eEnglish : italian millet\/Foxtail millet, Bengali : kaon, Gujarati : kang, Hindi : kakum, Kannada : navane, Marathi : kang, rala, Oriya : kanghu, kangam, Kora, Punjabi : kangni, Tamil : tenai, Telugu : korra \\nFoxtail millet is an excellent dietary source of calcium, copper, iron, manganese, and methionine. It helps to keep the body strong and immune. It controls blood sugar and cholesterol levels. It is diabetic friendly and gluten free. Millets have been cultivated from pre-historic times and is one of the world's earliest food plants used by humans. It is naturally gluten free and is non-acid forming. Millets are alkalizing foods which helps in preventing chronic diseases.Foxtail millet is an excellent dietary source of calcium, iron, manganese, and methionine.\u003c\/p\u003e","brand":"Dhatu Organics","offers":[{"title":"Default Title","offer_id":46678289285278,"sku":null,"price":170.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/5421\/5326\/files\/Foxtail-Millet-Rava-Semolina-front.jpg?v=1775487233"},{"product_id":"organic-chana-dalsplit-bengal-gram-500g","title":"Organic Chana Dal\/Split Bengal Gram 500g","description":"\u003ch2\u003eDhatu Organic Chana Dal 500g — Split Bengal Gram with One of the Lowest GI of Any Legume\u003c\/h2\u003e\n\n\u003cp\u003eChana Dal is the split, dehusked form of Bengal gram (Cicer arietinum var. desi) — smaller, darker and more flavourful than the larger kabuli chana. It is one of the most widely grown legumes in India and a staple in kitchens across Rajasthan, Punjab, Karnataka and Maharashtra. Known as Kadale Bele in Kannada, Senaga Pappu in Telugu and Kadala Parippu in Malayalam, Chana Dal is prized for its earthy, nutty flavour and its unusually dense nutritional profile relative to its caloric load.\u003c\/p\u003e\n\n\u003cp\u003eDhatu's Organic Chana Dal is NPOP certified, sourced from chemical-free farms and supplied unpolished — the split seeds look slightly matte and uneven, as they should be.\u003c\/p\u003e\n\n\u003ch3\u003eNutritional Profile (per 100g, dry weight)\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eSingle ingredient: \u003cstrong\u003eOrganic Chana Dal \/ Split Bengal Gram (Cicer arietinum)\u003c\/strong\u003e\n\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e20.4g protein per 100g\u003c\/strong\u003e — a substantial plant-based protein contribution\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eGlycaemic index ~8\u003c\/strong\u003e — one of the lowest GI scores of any commonly eaten legume; Chana Dal produces a very gradual, sustained glucose response after eating\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e11.8g dietary fibre per 100g\u003c\/strong\u003e — both soluble and insoluble; supports digestive health and satiety\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003e3.3mg iron per 100g\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003e56mg calcium per 100g\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e369 kcal per 100g\u003c\/strong\u003e (dry); approximately 120 kcal per 100g cooked\u003c\/li\u003e\n  \u003cli\u003eNaturally gluten-free, dairy-free, vegan\u003c\/li\u003e\n  \u003cli\u003eNPOP Certified Organic\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhy Chana Dal's GI (~8) Is Remarkably Low\u003c\/h3\u003e\n\u003cp\u003eThe glycaemic index (GI) measures how quickly a food raises blood glucose after eating — on a scale of 0 to 100. Foods scoring below 55 are classified as low GI; below 25 as very low GI. Chana Dal at approximately GI 8 is among the lowest of any food commonly consumed. For comparison: white rice scores approximately 72, white bread approximately 75, whole wheat roti approximately 62. The low GI of Chana Dal is attributed to its high amylose-to-amylopectin starch ratio, dense protein content and high fibre — all of which slow gastric emptying and moderate the rate of glucose absorption. \u003cem\u003eSource: Foster-Powell et al., American Journal of Clinical Nutrition, 2002.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3\u003eHow to Cook Chana Dal\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSoaking:\u003c\/strong\u003e Soak 30–60 minutes for stovetop cooking (reduces cooking time to 25–30 minutes). In a pressure cooker, no soaking needed — 3 to 4 whistles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDal tadka:\u003c\/strong\u003e Cook until tender. Temper with ghee, onion, tomato, garlic, ginger, cumin and coriander. A dense, flavourful dal that holds its shape better than moong or toor.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChana Dal halwa:\u003c\/strong\u003e Soak, drain, dry-roast until golden, grind coarsely, cook with ghee, jaggery and cardamom. A traditional festive sweet from North India.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChilla (savoury pancakes):\u003c\/strong\u003e Grind soaked chana dal with green chilli, ginger and coriander to a thick batter. Cook as thin pancakes with oil — a high-protein breakfast.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDal baati:\u003c\/strong\u003e Use as the dal component of the classic Rajasthani dal baati churma preparation, where the rich, earthy chana dal is the traditional base.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBesan flour:\u003c\/strong\u003e Dry chana dal, ground fine, becomes besan (gram flour) — used in pakora batter, kadhi, dharwad peda and dozens of traditional preparations.\u003c\/p\u003e\n\n\u003ch3\u003eAbout Dhatu Organics\u003c\/h3\u003e\n\u003cp\u003eDhatu Organics sources certified organic dals from traditional farming communities across India. Every batch is cleaned, graded and packed without chemical treatment, polishing agents or additives. Single-ingredient, minimally processed, exactly as nature intended.\u003c\/p\u003e","brand":"Dhatu Organics","offers":[{"title":"Default Title","offer_id":46678289383582,"sku":null,"price":130.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/5421\/5326\/files\/ChatGPTImageMay10_2026_08_01_48PM.png?v=1778423550"},{"product_id":"organic-fried-gram-roasted-chana-dal-500g","title":"Organic Fried Gram (Roasted Chana Dal) 500g","description":"\u003ch2\u003eDhatu Organic Fried Gram 500g — Roasted Chana Dal for Snacking, Chutneys \u0026amp; Besan\u003c\/h2\u003e\n\n\u003cp\u003eFried Gram is whole Bengal gram (Cicer arietinum) that has been roasted at high heat until the husk splits, revealing the split golden kernel inside — traditionally called Hurigadale in Kannada, Pottukadalai in Tamil and Dalia in Hindi. It is among the most widely used ingredients in South Indian cooking: a crunchy snack eaten dry, the primary thickener and protein source in coconut chutneys, the base for chutney powders (chutney pudi), and an ingredient in traditional energy preparations like laddu and chivda.\u003c\/p\u003e\n\n\u003cp\u003eDhatu's Organic Fried Gram uses certified organic Bengal gram, roasted without any oil, salt, flavouring or coating — just the grain, dry-roasted as it has always been done.\u003c\/p\u003e\n\n\u003ch3\u003eNutritional Profile (per 100g)\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eSingle ingredient: \u003cstrong\u003eOrganic Roasted Bengal Gram (Cicer arietinum)\u003c\/strong\u003e\n\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e22.5g protein per 100g\u003c\/strong\u003e — a significant plant protein source in a ready-to-eat snack format\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e11.2g dietary fibre per 100g\u003c\/strong\u003e — supports digestion and promotes satiety\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003e3.0mg iron per 100g\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003e369 kcal per 100g\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003eReady to eat — no cooking, no soaking, no preparation required\u003c\/li\u003e\n  \u003cli\u003eNaturally gluten-free, dairy-free, vegan\u003c\/li\u003e\n  \u003cli\u003eNPOP Certified Organic — no added oil, no salt, no flavouring\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eFried Gram in South Indian Cooking — A Multi-Role Ingredient\u003c\/h3\u003e\n\u003cp\u003eFew ingredients are as quietly essential to South Indian cooking as Fried Gram. Its roles span multiple meal contexts:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCoconut chutney:\u003c\/strong\u003e A tablespoon of fried gram blended with fresh coconut, green chilli, ginger and salt produces the classic white coconut chutney served with idli and dosa — the gram provides body, creaminess and protein without overpowering the coconut flavour.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChutney pudi (dry chutney powder):\u003c\/strong\u003e Dry-blended with desiccated coconut, sesame, dried red chillies, garlic and salt, fried gram is the backbone of the spiced powder eaten mixed with oil or ghee and rice.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLaddu:\u003c\/strong\u003e Ground fried gram (Pottu kadalai maavu \/ Dalia flour) is the base for the traditional Andhra\/Karnataka fried gram laddu — mixed with jaggery, ghee and cardamom.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDirect snacking:\u003c\/strong\u003e Eaten plain as a crunchy, protein-rich snack. A practical alternative to fried or salted packaged snacks.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChivda (trail mix):\u003c\/strong\u003e Added to beaten rice, peanuts, curry leaves and spices for a mixed snack preparation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAbout Dhatu Organics\u003c\/h3\u003e\n\u003cp\u003eDhatu Organics sources certified organic Bengal gram from traditional farming communities and roasts it in small batches without any additives. Single-ingredient, minimally processed, as it has always been in Indian kitchens.\u003c\/p\u003e","brand":"Dhatu Organics","offers":[{"title":"Default Title","offer_id":46678289875102,"sku":null,"price":160.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/5421\/5326\/files\/fried-gram-f-1.jpg?v=1775487239"},{"product_id":"organic-urd-dal-500g","title":"Organic Urd Dal 500g","description":"\u003ch2\u003eDhatu Organic Urd Dal 500g — Highest Protein of All Common Dals \u0026amp; the Foundation of South Indian Breakfast\u003c\/h2\u003e\n\n\u003cp\u003eUrd Dal — split and dehusked black gram (Vigna mungo) — is one of the most nutritionally impressive dals in the Indian pantry, yet consistently underestimated. With 26.1g of protein per 100g dry weight — the highest of all commonly consumed Indian dals — and 154mg calcium per 100g, it is an exceptionally rich plant-based source of both macronutrients and minerals. Known as Urad Dal in Hindi, Uddina Bele in Kannada, Ulundu Paruppu in Tamil and Minumulu Pappu in Telugu, it is the structural foundation of South Indian breakfast culture: without urd dal, there is no idli, no dosa, no medu vada.\u003c\/p\u003e\n\n\u003cp\u003eDhatu's Organic Urd Dal is NPOP certified, sourced from chemical-free farms and supplied unpolished. The split seeds are white to cream in colour, with a slightly matte surface — the natural appearance of an unprocessed dal.\u003c\/p\u003e\n\n\u003ch3\u003eNutritional Profile (per 100g, dry weight)\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eSingle ingredient: \u003cstrong\u003eOrganic Urd Dal \/ Split Black Gram (Vigna mungo)\u003c\/strong\u003e\n\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e26.1g protein per 100g\u003c\/strong\u003e — the highest protein content of all five common Indian dals; an outstanding plant protein source\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e154mg calcium per 100g\u003c\/strong\u003e — the highest calcium of all five common dals; a useful contribution for those on plant-based diets\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e7.3mg iron per 100g\u003c\/strong\u003e — second only to moong dal among the five; pairs well with vitamin C-rich foods for improved absorption\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e18.3g dietary fibre per 100g\u003c\/strong\u003e — the highest fibre of all five common dals\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eGlycaemic index ~43\u003c\/strong\u003e — low GI (below 55 threshold); moderate on the low GI scale\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e347 kcal per 100g\u003c\/strong\u003e (dry); approximately 105 kcal per 100g cooked\u003c\/li\u003e\n  \u003cli\u003eNaturally gluten-free, dairy-free, vegan\u003c\/li\u003e\n  \u003cli\u003eNPOP Certified Organic — no synthetic pesticides, no polishing agents, no additives\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUrd Dal: How It Compares to Other Dals\u003c\/h3\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;font-size:14px;margin:12px 0 20px\"\u003e\n  \u003cthead\u003e\n    \u003ctr style=\"background:#1C1812;color:#fff\"\u003e\n      \u003cth style=\"padding:10px 12px;text-align:left\"\u003eDal\u003c\/th\u003e\n      \u003cth style=\"padding:10px 12px;text-align:left\"\u003eProtein\u003c\/th\u003e\n      \u003cth style=\"padding:10px 12px;text-align:left\"\u003eCalcium\u003c\/th\u003e\n      \u003cth style=\"padding:10px 12px;text-align:left\"\u003eFibre\u003c\/th\u003e\n      \u003cth style=\"padding:10px 12px;text-align:left\"\u003eIron\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003ctd style=\"padding:9px 12px;border-bottom:1px solid #EDE8DE;font-weight:700;background:#FAF7F2\"\u003eUrd Dal ✦\u003c\/td\u003e\n\u003ctd style=\"padding:9px 12px;border-bottom:1px solid #EDE8DE;background:#FAF7F2\"\u003e26.1g ✦\u003c\/td\u003e\n\u003ctd style=\"padding:9px 12px;border-bottom:1px solid #EDE8DE;background:#FAF7F2\"\u003e154mg ✦\u003c\/td\u003e\n\u003ctd style=\"padding:9px 12px;border-bottom:1px solid #EDE8DE;background:#FAF7F2\"\u003e18.3g ✦\u003c\/td\u003e\n\u003ctd style=\"padding:9px 12px;border-bottom:1px solid #EDE8DE;background:#FAF7F2\"\u003e7.3mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd style=\"padding:9px 12px;border-bottom:1px solid #EDE8DE\"\u003eMoong Dal\u003c\/td\u003e\n\u003ctd style=\"padding:9px 12px;border-bottom:1px solid #EDE8DE\"\u003e24.5g\u003c\/td\u003e\n\u003ctd style=\"padding:9px 12px;border-bottom:1px solid #EDE8DE\"\u003e75mg\u003c\/td\u003e\n\u003ctd style=\"padding:9px 12px;border-bottom:1px solid #EDE8DE\"\u003e16.3g\u003c\/td\u003e\n\u003ctd style=\"padding:9px 12px;border-bottom:1px solid #EDE8DE\"\u003e8.5mg ✦\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd style=\"padding:9px 12px;border-bottom:1px solid #EDE8DE;background:#FAF7F2\"\u003eToor Dal\u003c\/td\u003e\n\u003ctd style=\"padding:9px 12px;border-bottom:1px solid #EDE8DE;background:#FAF7F2\"\u003e22.3g\u003c\/td\u003e\n\u003ctd style=\"padding:9px 12px;border-bottom:1px solid #EDE8DE;background:#FAF7F2\"\u003e73mg\u003c\/td\u003e\n\u003ctd style=\"padding:9px 12px;border-bottom:1px solid #EDE8DE;background:#FAF7F2\"\u003e15.0g\u003c\/td\u003e\n\u003ctd style=\"padding:9px 12px;border-bottom:1px solid #EDE8DE;background:#FAF7F2\"\u003e2.7mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd style=\"padding:9px 12px;border-bottom:1px solid #EDE8DE\"\u003eChana Dal\u003c\/td\u003e\n\u003ctd style=\"padding:9px 12px;border-bottom:1px solid #EDE8DE\"\u003e20.4g\u003c\/td\u003e\n\u003ctd style=\"padding:9px 12px;border-bottom:1px solid #EDE8DE\"\u003e56mg\u003c\/td\u003e\n\u003ctd style=\"padding:9px 12px;border-bottom:1px solid #EDE8DE\"\u003e11.8g\u003c\/td\u003e\n\u003ctd style=\"padding:9px 12px;border-bottom:1px solid #EDE8DE\"\u003e3.3mg\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp style=\"font-size:11px;color:#8a7d6e;margin:0 0 20px\"\u003e✦ = Highest in category. Source: ICMR — Nutritive Value of Indian Foods (Gopalan et al., NIN Hyderabad).\u003c\/p\u003e\n\n\u003ch3\u003eUrd Dal in South Indian Cooking — The Idli \u0026amp; Dosa Foundation\u003c\/h3\u003e\n\u003cp\u003eThe fermented batter for idli and dosa is a two-ingredient preparation: rice and urd dal. The urd dal is soaked (4–6 hours), ground very finely with cold water to an airy, smooth batter, then combined with ground rice (or rice flour) and left to ferment overnight. Fermentation — driven by naturally occurring Lactobacillus bacteria — acidifies the batter, develops flavour, increases B-vitamin content and creates the characteristic lightness of a well-made idli. Dhatu's unpolished urd dal retains more of its natural bran surface, which actively supports fermentation.\u003c\/p\u003e\n\n\u003ch3\u003eOther Uses for Urd Dal\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDal Makhani:\u003c\/strong\u003e A North Indian restaurant classic — whole black urad cooked low and slow with kidney beans, cream, butter and spices. (Note: whole urad, not split, is used here — soak overnight.)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMedu Vada:\u003c\/strong\u003e Ground urd dal batter, shaped into rings and deep-fried — the crispy, spongy savoury doughnut served with coconut chutney and sambar.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePapad (Urad Papad):\u003c\/strong\u003e Thin, crispbread made from urd dal flour — sun-dried or roasted.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eUrd Dal Tadka:\u003c\/strong\u003e Cooked urd dal tempered with ghee, cumin, garlic and dried red chilli — a protein-rich North Indian side preparation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to Cook Urd Dal (Split)\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eFor dal tadka:\u003c\/strong\u003e Rinse well. Soak 30 minutes (optional but speeds cooking). Add 1 part dal to 3 parts water. Pressure cook 3–4 whistles or simmer covered 30–35 minutes. The cooked dal is naturally thick and slightly sticky — characteristic of urd dal. Temper with ghee, cumin, garlic and dried red chilli.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor idli\/dosa batter:\u003c\/strong\u003e Soak dal 4–6 hours separately from rice. Drain, rinse and grind with cold water in a high-power blender or wet grinder until the batter is completely smooth, white and voluminous (the batter should nearly double in volume when ground correctly — air incorporation is key). Combine with ground rice, add salt, ferment 8–12 hours at room temperature (24–26°C).\u003c\/p\u003e\n\n\u003ch3\u003eAbout Dhatu Organics\u003c\/h3\u003e\n\u003cp\u003eDhatu Organics sources certified organic dals from traditional farming communities across India. Every batch is cleaned, graded and packed without chemical treatment, polishing agents or additives. Single-ingredient, minimally processed, exactly as nature intended.\u003c\/p\u003e","brand":"Dhatu Organics","offers":[{"title":"Default Title","offer_id":46678290006174,"sku":null,"price":150.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/5421\/5326\/files\/Organic-Urd-Dal-front.jpg?v=1775487246"},{"product_id":"green-gram-dal-500g","title":"Green Gram Dal 500g","description":"\u003ch2\u003eDhatu Organic Green Gram Dal 500g (Moong Dal) — Light, High-Protein \u0026amp; Quick to Cook\u003c\/h2\u003e\n\n\u003cp\u003eGreen Gram Dal — Moong Dal — is the split and dehusked form of whole green gram (Vigna radiata). It is the most digestible of all commonly consumed Indian dals, with a fine texture, mild flavour and a cooking time of under 20 minutes without any soaking. Known as Pesaru Pappu in Telugu, Pasi Paruppu in Tamil and Muga Dal in Marathi, it is one of the few dals used across every regional cuisine in India.\u003c\/p\u003e\n\n\u003cp\u003eDhatu's Organic Green Gram Dal is NPOP certified, sourced from chemical-free farms and packed without polishing agents or preservatives. One ingredient: organic green gram.\u003c\/p\u003e\n\n\u003ch3\u003eNutritional Profile (per 100g, dry weight)\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eSingle ingredient: \u003cstrong\u003eOrganic Green Gram Dal (Vigna radiata)\u003c\/strong\u003e\n\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e24.5g protein per 100g\u003c\/strong\u003e — second highest of all common dals; an excellent plant-based protein source\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e8.5mg iron per 100g\u003c\/strong\u003e — among the highest iron concentrations of any dal; pairs well with vitamin C-rich foods (lemon, tomato) for improved absorption\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e16.3g dietary fibre per 100g\u003c\/strong\u003e — supports healthy digestion and satiety\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e75mg calcium per 100g\u003c\/strong\u003e — a useful contribution toward daily calcium intake\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLow glycaemic index (~25)\u003c\/strong\u003e — the lowest GI of all commonly used dals; suitable for those monitoring their carbohydrate intake\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e340 kcal per 100g\u003c\/strong\u003e (dry); typically 105 kcal per 100g cooked\u003c\/li\u003e\n  \u003cli\u003eNaturally gluten-free, dairy-free, vegan\u003c\/li\u003e\n  \u003cli\u003eNPOP Certified Organic — no synthetic pesticides, no polishing agents\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eGreen Gram Dal in Traditional Indian Cooking\u003c\/h3\u003e\n\u003cp\u003eIn Ayurvedic dietary tradition, green gram is regarded as the most sattvic and easily digested of all pulses — a quality attributed to its light protein structure and relatively low phytic acid content compared to heavier legumes. This traditional perspective aligns with modern nutritional understanding: Moong Dal's fine cellular structure and low GI (~25) mean it is absorbed steadily and gently, without the digestive heaviness associated with larger pulses such as kidney beans or whole black gram.\u003c\/p\u003e\n\u003cp\u003eIt is the preferred dal for convalescent and post-illness recovery diets in traditional South Asian households, and the base grain for Pongal, one of the most widely prepared festive dishes across South India.\u003c\/p\u003e\n\n\u003ch3\u003eHow to Cook Green Gram Dal\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDal tadka (standard preparation):\u003c\/strong\u003e Rinse well. Add to pot with 3x water. Bring to boil, skim foam, reduce heat, cover and cook 18–20 minutes until soft. Temper with ghee, cumin, garlic, dried red chilli, asafoetida and mustard seeds. Finish with fresh coriander and lemon.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNo-soak advantage:\u003c\/strong\u003e Unlike chana, urd or whole lentils, split moong dal requires no soaking — making it the fastest protein-rich dal to put on the table.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMoong dal khichdi:\u003c\/strong\u003e Cook 1 part moong dal with 2 parts rice, turmeric, salt and a tadka of ghee and cumin. A complete, well-balanced single-pot meal.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCheela (moong dal pancakes):\u003c\/strong\u003e Soak whole moong for 4 hours, grind wet and pour as thin pancakes. No egg, no maida — a high-protein breakfast.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSprouts:\u003c\/strong\u003e Soak whole green gram (not split) overnight, drain and rinse twice daily for 2–3 days. Sprouts increase vitamin C content dramatically and reduce phytic acid.\u003c\/p\u003e\n\n\u003ch3\u003eAbout Dhatu Organics\u003c\/h3\u003e\n\u003cp\u003eDhatu Organics sources certified organic dals from traditional farming communities across India. Every batch is cleaned, graded and packed without chemical treatment, polishing agents or additives. Single-ingredient, minimally processed, exactly as nature intended.\u003c\/p\u003e","brand":"Dhatu Organics","offers":[{"title":"Default Title","offer_id":46678290038942,"sku":null,"price":150.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/5421\/5326\/files\/Green-Gram-Dal-FRONT.jpg?v=1775487251"},{"product_id":"organic-toor-dal-500g","title":"Organic Toor Dal 500g","description":"\u003ch2\u003eDhatu Organic Toor Dal 500g — India's Most-Used Dal, Unpolished \u0026amp; Chemical-Free\u003c\/h2\u003e\n\n\u003cp\u003eToor Dal — split pigeon pea (Cajanus cajan) — is the most widely consumed dal in India, forming the backbone of sambar, dal tadka, rasam and varan. Known as Toor Dal in Hindi, Togari Bele in Kannada, Thuvaram Paruppu in Tamil and Kandhi Pappu in Telugu, it is the defining pulse of the Indian kitchen.\u003c\/p\u003e\n\n\u003cp\u003eThe 500g pack is ideal for smaller households, those new to Dhatu Organics who want to try the toor dal before moving to the 1kg value pack, or anyone who prefers to rotate between multiple dals and doesn't want a single dal to dominate the shelf. The same certified organic, unpolished, additive-free grain — in a more manageable quantity.\u003c\/p\u003e\n\n\u003ch3\u003eNutritional Profile (per 100g, dry weight)\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eSingle ingredient: \u003cstrong\u003eOrganic Toor Dal \/ Split Pigeon Pea (Cajanus cajan)\u003c\/strong\u003e\n\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e22.3g protein per 100g\u003c\/strong\u003e — a substantial plant-based protein contribution from an everyday dal\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e15.0g dietary fibre per 100g\u003c\/strong\u003e — supports healthy digestion and promotes satiety\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003e2.7mg iron per 100g\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003e73mg calcium per 100g\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLow glycaemic index (~29)\u003c\/strong\u003e — produces a gradual, moderate glucose response; suitable for those monitoring carbohydrate intake\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e335 kcal per 100g\u003c\/strong\u003e (dry); approximately 100 kcal per 100g cooked\u003c\/li\u003e\n  \u003cli\u003eNaturally gluten-free, dairy-free, vegan\u003c\/li\u003e\n  \u003cli\u003eNPOP Certified Organic — no synthetic pesticides, no polishing agents, no additives\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to Cook Toor Dal\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePressure cooker (fastest):\u003c\/strong\u003e Rinse well. Add 1 part toor dal to 2.5 parts water. 2–3 whistles on medium heat. Mash slightly and temper to serve.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStovetop:\u003c\/strong\u003e Soak 15–30 minutes, drain. Cook in 3x water — bring to boil, skim foam, reduce heat, cover and cook 25–30 minutes until completely soft.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDal tadka:\u003c\/strong\u003e Cook dal until smooth and creamy. Temper with ghee, cumin, garlic, dried red chilli, chopped onion and tomato. Finish with garam masala and fresh coriander.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSambar:\u003c\/strong\u003e Cook dal, mash smooth. Add tamarind water, sambar powder, vegetables (drumstick, carrot, pearl onions, tomato). Simmer and finish with a tadka of mustard seeds, dried red chilli, curry leaves and asafoetida in coconut oil.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRasam:\u003c\/strong\u003e Thin down well-cooked dal with tamarind water, pepper, cumin, tomato and rasam powder. A warming digestive thin soup served at the end of a South Indian meal.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLooking for a larger pack?\u003c\/strong\u003e The \u003ca href=\"\/products\/organic-toor-dal-1kg\"\u003eOrganic Toor Dal 1kg\u003c\/a\u003e offers better value for high-frequency dal-cooking households.\u003c\/p\u003e\n\n\u003ch3\u003eAbout Dhatu Organics\u003c\/h3\u003e\n\u003cp\u003eDhatu Organics sources certified organic dals from traditional farming communities across India. Every batch is cleaned, graded and packed without chemical treatment, polishing agents or additives. Single-ingredient, minimally processed, exactly as nature intended.\u003c\/p\u003e","brand":"Dhatu Organics","offers":[{"title":"Default Title","offer_id":46678290071710,"sku":null,"price":160.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/5421\/5326\/files\/Organic-Toor-Dal-front_4dce0386-e2d5-49b7-81f4-6eced69936e1.jpg?v=1775487250"},{"product_id":"organic-toor-dal-1kg","title":"Organic Toor Dal 1kg","description":"\u003ch2\u003eDhatu Organic Toor Dal 1kg — India's Most-Used Dal, Unpolished \u0026amp; Chemical-Free\u003c\/h2\u003e\n\n\u003cp\u003eToor Dal — split pigeon pea (Cajanus cajan) — is the most widely consumed dal in India, forming the backbone of sambar across the South, dal tadka across the North and rasam across Tamil Nadu and Karnataka. Known as Toor Dal in Hindi, Togari Bele in Kannada, Thuvaram Paruppu in Tamil and Kandhi Pappu in Telugu, it is the defining pulse of the Indian kitchen. Dhatu's Organic Toor Dal 1kg is the go-to pack for households that cook dal multiple times a week — a better-value quantity of the same certified organic grain available in the 500g pack.\u003c\/p\u003e\n\n\u003cp\u003eDhatu's Toor Dal is NPOP certified, unpolished and packed without any preservatives, edible oil coating or artificial brightening — a common cosmetic treatment applied during industrial dal processing to improve colour uniformity.\u003c\/p\u003e\n\n\u003ch3\u003eNutritional Profile (per 100g, dry weight)\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eSingle ingredient: \u003cstrong\u003eOrganic Toor Dal \/ Split Pigeon Pea (Cajanus cajan)\u003c\/strong\u003e\n\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e22.3g protein per 100g\u003c\/strong\u003e — a substantial plant-based protein contribution from an everyday dal\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e15.0g dietary fibre per 100g\u003c\/strong\u003e — supports healthy digestion, promotes satiety\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003e2.7mg iron per 100g\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003e73mg calcium per 100g\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLow glycaemic index (~29)\u003c\/strong\u003e — produces a gradual, moderate glucose response; suitable for those monitoring their carbohydrate intake\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e335 kcal per 100g\u003c\/strong\u003e (dry); approximately 100 kcal per 100g cooked\u003c\/li\u003e\n  \u003cli\u003eNaturally gluten-free, dairy-free, vegan\u003c\/li\u003e\n  \u003cli\u003eNPOP Certified Organic — no synthetic pesticides, no polishing agents, no additives\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eToor Dal Across Indian Regional Cuisines\u003c\/h3\u003e\n\u003cp\u003eNo other dal plays as central a role across as many regional cuisines as Toor Dal:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSouth India:\u003c\/strong\u003e The defining ingredient of sambar — the tamarind-spiced, vegetable-laden dal served at every South Indian meal from breakfast idli to rice-based lunch thali.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMaharashtra:\u003c\/strong\u003e Amti (a slightly sweet-sour dal with kokum or tamarind) and varan bhaat — a simple, comforting toor dal with ghee over rice.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eGujarat:\u003c\/strong\u003e The dal in the classic Gujarati thali — often tempered with mustard, curry leaves and jaggery for a balanced sweet-spicy flavour.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAndhra Pradesh \/ Telangana:\u003c\/strong\u003e Pappu — a robustly spiced toor dal preparation, and the base for rasam (pepper water), the digestive thin soup served at the end of a South Indian meal.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNorth India:\u003c\/strong\u003e Dal tadka — pressure-cooked toor dal tempered with onion, tomato, garlic, ghee and whole spices — the most commonly ordered dal at Indian restaurants worldwide.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to Cook Toor Dal\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePressure cooker (fastest):\u003c\/strong\u003e Rinse well. Add 1 part toor dal to 2.5 parts water. 2–3 whistles on medium heat. The dal will be fully cooked — mash slightly and temper.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStovetop:\u003c\/strong\u003e Soak 15–30 minutes, drain. Cook in 3x water — bring to boil, skim foam, reduce heat, cover and cook 25–30 minutes until completely soft.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSambar base:\u003c\/strong\u003e Cook toor dal, mash smooth. Add tamarind water, sambar powder, tomatoes and selected vegetables (drumstick, carrot, pearl onion). Simmer together and finish with a coconut oil tadka of mustard seeds, dried red chilli, curry leaves and asafoetida.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlso available in 500g:\u003c\/strong\u003e If you'd like to try Dhatu's Toor Dal before committing to the 1kg pack, the \u003ca href=\"\/products\/organic-toor-dal-500g\"\u003e500g Organic Toor Dal\u003c\/a\u003e is available at ₹160.\u003c\/p\u003e\n\n\u003ch3\u003eAbout Dhatu Organics\u003c\/h3\u003e\n\u003cp\u003eDhatu Organics sources certified organic dals from traditional farming communities across India. Every batch is cleaned, graded and packed without chemical treatment, polishing agents or additives. Single-ingredient, minimally processed, exactly as nature intended.\u003c\/p\u003e","brand":"Dhatu Organics","offers":[{"title":"Default Title","offer_id":46678290104478,"sku":null,"price":310.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/5421\/5326\/files\/Organic-Toor-Dal-front.jpg?v=1775487250"},{"product_id":"organic-turmeric-powder-100g","title":"Organic Turmeric Powder 100g","description":"\u003cstrong\u003eOrganic Turmeric Powder 100g\u003c\/strong\u003e\n\\nUnlock the powerful health benefits of \u003cstrong\u003eOrganic Turmeric Powder\u003c\/strong\u003e with this pure, high-quality product, made from organically grown turmeric roots. Known for its high curcumin content, turmeric is celebrated for its anti-inflammatory and antioxidant properties, making it an excellent addition to both culinary and wellness routines.\n\\n\n\\nOur \u003cstrong\u003eOrganic Turmeric Powder\u003c\/strong\u003e is meticulously processed to retain its natural golden color and earthy aroma. Ideal for adding flavor and nutrition to your recipes, it’s perfect for curries, soups, teas, and smoothies, or even for DIY skincare routines.\n\\n\n\\n\u003cstrong\u003eWhy Choose Our Organic Turmeric Powder?\u003c\/strong\u003e\n\\n\u003cul\u003e\n\\n \t\u003cli\u003e\n\u003cstrong\u003eHigh Curcumin Content\u003c\/strong\u003e: Supports immunity and overall health.\u003c\/li\u003e\n\\n \t\u003cli\u003e\n\u003cstrong\u003eVersatile Uses\u003c\/strong\u003e: Great for cooking, wellness drinks, and natural skincare.\u003c\/li\u003e\n\\n \t\u003cli\u003e\n\u003cstrong\u003e100% Organic\u003c\/strong\u003e: Sourced from certified organic farms, free from additives and chemicals.\u003c\/li\u003e\n\\n\u003c\/ul\u003e","brand":"Dhatu Organics","offers":[{"title":"Default Title","offer_id":46678290694302,"sku":null,"price":80.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/5421\/5326\/files\/Turmeric-powder.jpg?v=1775487281"},{"product_id":"organic-fenugreek-whole-100g","title":"Organic Fenugreek Whole 100g","description":"\u003cstrong\u003eOrganic Fenugreek Whole 100g\u003c\/strong\u003e\n\\nBring authentic taste and wellness benefits to your kitchen with \u003cstrong\u003eOrganic Fenugreek Whole\u003c\/strong\u003e seeds, a powerful spice known for its unique, slightly bitter flavor. Made from high-quality, organically grown fenugreek, these seeds are free from chemicals and additives. Known for their versatility, fenugreek seeds are a staple in various cuisines, especially in Indian cooking, and can be used whole, sprouted, or ground.\n\\n\n\\nFenugreek seeds are packed with essential nutrients like fiber, iron, and antioxidants, offering a range of health benefits, from supporting digestion to promoting healthy blood sugar levels.\n\\n\u003ch2\u003e\n\u003cstrong\u003eBenefits of Organic Fenugreek Whole\u003c\/strong\u003e:\u003c\/h2\u003e\n\\n\u003col\u003e\n\\n \t\u003cli\u003e\n\u003cstrong\u003eSupports Digestive Health\u003c\/strong\u003e: Fenugreek seeds are rich in fiber, aiding digestion and helping to ease constipation and bloating.\u003c\/li\u003e\n\\n \t\u003cli\u003e\n\u003cstrong\u003eHelps Regulate Blood Sugar Levels\u003c\/strong\u003e: Known for its anti-diabetic properties, fenugreek may help maintain stable blood sugar levels, making it beneficial for those with diabetes.\u003c\/li\u003e\n\\n \t\u003cli\u003e\n\u003cstrong\u003eBoosts Metabolism and Weight Management\u003c\/strong\u003e: The fiber content in fenugreek helps in feeling full, promoting metabolism and supporting weight management goals.\u003c\/li\u003e\n\\n \t\u003cli\u003e\n\u003cstrong\u003eRich in Antioxidants\u003c\/strong\u003e: Fenugreek contains powerful antioxidants that support immune health and help fight oxidative stress.\u003c\/li\u003e\n\\n\u003c\/ol\u003e\n\\n\u003cstrong\u003eWhy Choose Organic Fenugreek Whole?\u003c\/strong\u003e\n\\n\u003cul\u003e\n\\n \t\u003cli\u003e\n\u003cstrong\u003e100% Pure \u0026amp; Organic\u003c\/strong\u003e: Sourced from high-quality organic farms, free from pesticides and additives.\u003c\/li\u003e\n\\n \t\u003cli\u003e\n\u003cstrong\u003eVersatile Culinary Use\u003c\/strong\u003e: Ideal for adding to curries, stir-fries, salads, or for sprouting.\u003c\/li\u003e\n\\n \t\u003cli\u003e\n\u003cstrong\u003eNutrient-Dense\u003c\/strong\u003e: A natural source of fiber, iron, and essential nutrients for health and wellness.\u003c\/li\u003e\n\\n\u003c\/ul\u003e\n\\nEnhance your culinary and wellness routines with \u003cstrong\u003eOrganic Fenugreek Whole 100g\u003c\/strong\u003e, a healthy, flavorful addition to your daily meals.","brand":"Dhatu Organics","offers":[{"title":"Default Title","offer_id":46678290825374,"sku":null,"price":60.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/5421\/5326\/files\/Fenugreek.jpg?v=1775487288"},{"product_id":"organic-fenugreek-powder-100g","title":"Organic Fenugreek Powder 100g","description":"\u003cp\u003eSanskrit Name: Methika\\nIn Ayurveda, Fenugreek seeds is used as medicine for the treatment of wounds, abscesses, arthritis, bronchitis and digestive disorders etc., since ancient times.\u003c\/p\u003e","brand":"Dhatu Organics","offers":[{"title":"Default Title","offer_id":46678290858142,"sku":null,"price":60.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/5421\/5326\/files\/Dhatu_Fenugreek-powder-1-Copy.jpg?v=1775487287"},{"product_id":"organic-fennel-100g","title":"Organic Fennel 100g","description":"\u003cp\u003ePopularly used as a digestive and mouth freshener post meal. Fennel has a sweet aromatic flavor, and can also be used as a flavoring agent brewed into teas. It is good source of vitamin C.\u003c\/p\u003e","brand":"Dhatu Organics","offers":[{"title":"Default Title","offer_id":46678291120286,"sku":null,"price":99.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/5421\/5326\/files\/8906079570418-Dhatu-Organic-Fennel-100g.jpg?v=1775487301"},{"product_id":"organic-white-sesame-100g","title":"Organic White Sesame 100g","description":"\u003cp\u003eSesame seeds add a nutty taste and crunch to many dishes. They are an excellent source of copper and manganese. In addition, they also contain good amount of calcium, magnesium, iron, phosphorus, vitamin B1, zinc, molybdenum, selenium, and dietary fiber.\u003c\/p\u003e","brand":"Dhatu Organics","offers":[{"title":"Default Title","offer_id":46678291153054,"sku":null,"price":80.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/5421\/5326\/files\/Dhatu_Sesame_Seeds_White-Copy.jpg?v=1775487301"},{"product_id":"sprouted-wheat-daliya-500g","title":"Sprouted Wheat Daliya 500g","description":"\u003ch2\u003eWhat Is Sprouted Wheat Daliya?\u003c\/h2\u003e\n\\n\u003cp\u003eSprouted Wheat Daliya is a wholesome, nutrient-dense form of broken wheat made from carefully sprouted wheat grains. At Dhatu Organics, we sprout the wheat to unlock its full nutritional potential before gently cold-milling it into coarse bits — perfect for preparing light yet satisfying meals.\u003c\/p\u003e\n\\n\u003cp\u003eThis traditional food is not only easy to digest but also packed with slow-releasing energy, making it ideal for all age groups — from toddlers to elders.\u003c\/p\u003e\n\\n\n\\n\n\\n\n\\n\n\\n\u003ch3\u003eWhy Sprouting Matters\u003c\/h3\u003e\n\\n\u003cp\u003eSprouting is an age-old technique that involves soaking, germinating, and drying whole grains. This natural process:\u003c\/p\u003e\n\\n\n\\n\u003cul\u003e\n\\n \t\u003cli\u003e\n\\nReduces anti-nutrients like phytic acid, improving mineral absorption\n\\n\u003c\/li\u003e\n\\n \t\u003cli\u003e\n\\nEnhances enzyme activity, aiding digestion\n\\n\u003c\/li\u003e\n\\n \t\u003cli\u003e\n\\nIncreases the bioavailability of B vitamins, iron, and magnesium\n\\n\u003c\/li\u003e\n\\n \t\u003cli\u003e\n\\nMakes the wheat softer, lighter, and easier on the stomach\n\\n\u003c\/li\u003e\n\\n\u003c\/ul\u003e\n\\n\u003cp\u003eUnlike regular daliya, which is simply broken whole wheat, sprouted daliya is pre-activated, allowing your body to access nutrients more easily.\u003c\/p\u003e\n\\n\n\\n\n\\n\n\\n\n\\n\u003ch3\u003eCold-Milled to Preserve Nutrition\u003c\/h3\u003e\n\\n\u003cp\u003eAt Dhatu Organics, we cold-mill all our sprouted flours and grains at low temperatures. This gentle method helps preserve:\u003c\/p\u003e\n\\n\n\\n\u003cul\u003e\n\\n \t\u003cli\u003e\n\\nEssential nutrients like folate, vitamin E, and fiber\n\\n\u003c\/li\u003e\n\\n \t\u003cli\u003e\n\\nThe grain’s natural flavor and aroma\n\\n\u003c\/li\u003e\n\\n \t\u003cli\u003e\n\\nIts lightness and cooking properties\n\\n\u003c\/li\u003e\n\\n\u003c\/ul\u003e\n\\n\u003cp\u003eNo heat. No refining. No nutrient loss.\u003c\/p\u003e\n\\n\n\\n\n\\n\n\\n\n\\n\u003ch3\u003eHow to Use Sprouted Wheat Daliya\u003c\/h3\u003e\n\\n\u003cp\u003eSprouted daliya is incredibly versatile and can be used in both sweet and savory recipes. Here are a few nourishing ways to use it:\u003c\/p\u003e\n\\n\n\\n\u003cul\u003e\n\\n \t\u003cli\u003e\n\\nPorridge: Cook with milk or water and jaggery for a traditional breakfast\n\\n\u003c\/li\u003e\n\\n \t\u003cli\u003e\n\\nUpma: Make a savory upma with vegetables, mustard seeds, and curry leaves\n\\n\u003c\/li\u003e\n\\n \t\u003cli\u003e\n\\nKheer: Simmer with milk, dates, and cardamom for a wholesome dessert\n\\n\u003c\/li\u003e\n\\n \t\u003cli\u003e\n\\nKhichdi: Combine with lentils and spices for a light dinner option\n\\n\u003c\/li\u003e\n\\n\u003c\/ul\u003e\n\\n\u003cp\u003eCooking tip: Use 2.5 cups of water per 1 cup of sprouted daliya. It cooks in about 10–12 minutes.\u003c\/p\u003e","brand":"Dhatu Organics","offers":[{"title":"Default Title","offer_id":46678293151902,"sku":null,"price":150.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/5421\/5326\/files\/Sprouted-Wheat-Daliya-500g-1.jpg?v=1775487394"},{"product_id":"rice-flour-1kg","title":"Rice Flour 1kg","description":"\u003cdiv class=\"dpp-desc\"\u003e\n\u003cp class=\"dpp-hero\"\u003eThe same certified organic, stone cold-milled white rice flour — in a 1kg pack for households that make idli, dosa, murukku or rice-based snacks regularly. No bleaching, no additives, no enrichment. Just pure organic rice flour at better value for frequent use.\u003c\/p\u003e\n\n\u003ch2\u003eWhy 1kg Rice Flour?\u003c\/h2\u003e\n\u003cp\u003eSouth Indian households that make dosa or idli several times a week consume 500g to 1kg of rice flour per week. The 1kg pack reduces purchase frequency and offers a lower per-gram cost than 500g. The flour is identical — same certified organic rice, same stone cold-milling, same zero-additive commitment.\u003c\/p\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCertified organic\u003c\/strong\u003e — grown without synthetic pesticides or fertilisers\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStone cold-milled\u003c\/strong\u003e — natural fine texture; authentic idli\/dosa texture\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNaturally gluten-free\u003c\/strong\u003e — safe for coeliac disease and gluten sensitivity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo bleaching agents\u003c\/strong\u003e — no chlorine or peroxide; natural white colour\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo preservatives or additives\u003c\/strong\u003e — 100% rice flour, nothing added\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to Use Rice Flour\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDosa batter\u003c\/strong\u003e — Blend with urad dal (4:1 ratio); ferment overnight; cook on cast-iron tawa\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIdli\u003c\/strong\u003e — Same batter as dosa; pour into greased idli moulds and steam for 12 minutes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMurukku \/ chakli\u003c\/strong\u003e — Mix with sesame, cumin and butter; press through murukku mould and fry\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRice flour roti\u003c\/strong\u003e — Knead with boiling water; press into thin circles; cook on dry tawa\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThickener\u003c\/strong\u003e — Add 1–2 tsp to gravies and soups for a clean, neutral thickener\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Dhatu Organics","offers":[{"title":"Default Title","offer_id":46678294298782,"sku":null,"price":95.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/5421\/5326\/files\/Stock-2-11.jpg?v=1775487449"},{"product_id":"emmer-wheat-flour-5kg","title":"Emmer Wheat Flour 5kg","description":"\u003cdiv class=\"dpp-desc\"\u003e\n\u003cp class=\"dpp-hero\"\u003eFor households that have switched to khapli atta for daily rotis — especially families managing diabetes or metabolic health — the 5kg bulk pack is the practical choice. Same certified organic emmer wheat, same stone cold-milling, same documented lower-GI advantage over modern wheat, in a family-sized quantity that reduces purchase frequency and cost.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Bulk Emmer (Khapli) Flour?\u003c\/h2\u003e\n\u003cp\u003eKhapli atta has historically been harder to source at scale. As demand for this heritage grain grows among health-conscious consumers, Dhatu makes it available in bulk (5kg) so families using it as their primary atta are never without supply. The per-kilogram cost is significantly lower than the 500g pack, making this a smarter choice for daily users.\u003c\/p\u003e\n\n\u003ch2\u003eKey Nutritional Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigher protein than regular atta\u003c\/strong\u003e — 14.5g per 100g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLower GI than modern wheat\u003c\/strong\u003e — approximately 40–55 vs 69–71\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLower gliadin content\u003c\/strong\u003e — different gluten structure; easier to digest for wheat-sensitive (not coeliacs)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGood fibre\u003c\/strong\u003e — 7.2g per 100g; supports gut health and satiety\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium\u003c\/strong\u003e — 140mg per 100g from intact bran\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eEmmer vs Modern Wheat: Key Nutritional Differences (per 100g)\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eParameter\u003c\/th\u003e\n\u003cth\u003eEmmer Wheat (Khapli)\u003c\/th\u003e\n\u003cth\u003eModern Whole Wheat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e14.5\u003c\/td\u003e\n\u003ctd\u003e14.0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary Fibre (g)\u003c\/td\u003e\n\u003ctd\u003e7.2\u003c\/td\u003e\n\u003ctd\u003e11.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"rte-highlight\"\u003e\n\u003ctd\u003eGlycaemic Index\u003c\/td\u003e\n\u003ctd\u003e40–55 (lower)\u003c\/td\u003e\n\u003ctd\u003e69–71\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium (mg)\u003c\/td\u003e\n\u003ctd\u003e140\u003c\/td\u003e\n\u003ctd\u003e138\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGliadin content\u003c\/td\u003e\n\u003ctd\u003eLower\u003c\/td\u003e\n\u003ctd\u003eHigher\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"dpp-source\"\u003eSource: ICMR-NIN 2017; Kadam et al. IJSR 2012 for GI data. Modern wheat data from USDA FoodData Central.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use Emmer Wheat Flour\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDaily rotis\u003c\/strong\u003e — Direct 1:1 replacement for regular atta in all roti recipes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eParathas and theplas\u003c\/strong\u003e — Nuttier flavour; works especially well with methi or mooli fillings\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBaking\u003c\/strong\u003e — Excellent for dense, rustic sourdough loaves and flatbreads\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTransition tip\u003c\/strong\u003e — Start with 50% khapli + 50% regular atta; move to 100% as your family adjusts to the flavour\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Dhatu Organics","offers":[{"title":"Default Title","offer_id":46678294331550,"sku":null,"price":949.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/5421\/5326\/files\/Emmer-wheat-flour-5-kg.jpg?v=1775487450"},{"product_id":"toor-dal-2kg","title":"Toor Dal 2kg","description":"\u003cstrong\u003eDhatu's Toor Dal: Nourishing Lives, One Grain at a Time\u003c\/strong\u003e\n\\n\n\\nWelcome to Dhatu, where our Toor Dal isn't just a staple; it's a symbol of wholesome nutrition and culinary tradition. Sourced from the best farms, our Toor Dal is a premium offering that brings you the pure goodness of unprocessed lentils.\n\\n\n\\n\u003cstrong\u003eWhy Choose Dhatu's Toor Dal?\u003c\/strong\u003e\n\\n\u003cul\u003e\n\\n \t\u003cli\u003e🌱 \u003cstrong\u003eFarm-Fresh Goodness:\u003c\/strong\u003e Harvested from the choicest fields, our Toor Dal is a testament to the purity of nature, ensuring every lentil is of the highest quality.\u003c\/li\u003e\n\\n \t\u003cli\u003e🍲 \u003cstrong\u003eVersatile in the Kitchen:\u003c\/strong\u003e From comforting dal recipes to savory snacks, Dhatu's Toor Dal is a versatile ingredient that adds heartiness and flavor to a variety of dishes.\u003c\/li\u003e\n\\n \t\u003cli\u003e🌿 \u003cstrong\u003ePacked with Nutrients:\u003c\/strong\u003e Rich in protein, fiber, and essential nutrients, our Toor Dal is a vital component of a balanced and nutritious diet.\u003c\/li\u003e\n\\n\u003c\/ul\u003e\n\\n\u003cstrong\u003eThe Dhatu Difference:\u003c\/strong\u003e\n\\n\u003cul\u003e\n\\n \t\u003cli\u003e🌾 \u003cstrong\u003eEthical Sourcing:\u003c\/strong\u003e We prioritize ethical farming practices, ensuring that our Toor Dal not only enriches your meals but also contributes to sustainable agriculture.\u003c\/li\u003e\n\\n \t\u003cli\u003e👩‍🌾 \u003cstrong\u003eCommunity Connection:\u003c\/strong\u003e Join our community for recipes, cooking tips, and stories that celebrate the cultural significance of Toor Dal in diverse cuisines.\u003c\/li\u003e\n\\n\u003c\/ul\u003e\n\\n\u003cstrong\u003eNourish Your Body, Satisfy Your Palate:\u003c\/strong\u003e Explore our curated collection of Toor Dal recipes and cooking inspirations. 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Sourced from trusted farms, our Green Gram Dal is a culinary delight that brings you the goodness of unprocessed, premium lentils.\n\\n\n\\n\u003cstrong\u003eWhy Choose Dhatu's Green Gram Dal?\u003c\/strong\u003e\n\\n\u003cul\u003e\n\\n \t\u003cli\u003e🌿 \u003cstrong\u003eNature's Bounty:\u003c\/strong\u003e Harvested from the lushest fields, our Green Gram Dal reflects the freshness and vibrancy of nature, ensuring a superior quality product.\u003c\/li\u003e\n\\n \t\u003cli\u003e🍲 \u003cstrong\u003eVersatile Culinary Delight:\u003c\/strong\u003e From comforting dals to invigorating salads, Dhatu's Green Gram Dal is a versatile ingredient that adds both texture and nutrition to a myriad of dishes.\u003c\/li\u003e\n\\n \t\u003cli\u003e🌱 \u003cstrong\u003ePlant-Powered Nutrition:\u003c\/strong\u003e Packed with protein, fiber, and essential nutrients, our Green Gram Dal is a wholesome addition to a balanced and plant-powered diet.\u003c\/li\u003e\n\\n\u003c\/ul\u003e\n\\n\u003cstrong\u003eThe Dhatu Difference:\u003c\/strong\u003e\n\\n\u003cul\u003e\n\\n \t\u003cli\u003e🌾 \u003cstrong\u003eEthical Harvesting:\u003c\/strong\u003e Our commitment to ethical sourcing ensures that every dal on your plate contributes to sustainable farming practices and supports local communities.\u003c\/li\u003e\n\\n \t\u003cli\u003e👩‍🌾 \u003cstrong\u003eCommunity and Cuisine:\u003c\/strong\u003e Join our community for cooking inspirations, recipes, and the cultural significance of Green Gram Dal in various cuisines.\u003c\/li\u003e\n\\n\u003c\/ul\u003e\n\\n\u003cstrong\u003eElevate Your Culinary Experience:\u003c\/strong\u003e Explore our curated collection of Green Gram Dal recipes and cooking tips. Let Dhatu's Green Gram Dal be the heart of your kitchen, enriching your meals with freshness, nutrition, and the authentic taste of nature.\n\\n\n\\n\u003cstrong\u003eDiscover Purity in Every Dal with Dhatu:\u003c\/strong\u003e Immerse yourself in the world of Dhatu's Green Gram Dal – where each lentil signifies purity, nutrition, and a celebration of nature's bounty.","brand":"Dhatu Organics","offers":[{"title":"Default Title","offer_id":46678294462622,"sku":null,"price":350.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/5421\/5326\/files\/Stock-2-06.jpg?v=1775487456"},{"product_id":"white-rice-5kg","title":"White Rice - Sonamasoori 5kg","description":"\u003cp\u003eExplore the simplicity and versatility of our premium white rice. Sourced from the finest fields, our white rice is a culinary staple that transforms everyday meals into extraordinary experiences.\n\\n\n\\n\u003cstrong\u003eWhy Choose Our White Rice?\u003c\/strong\u003e\n\\n\u003c\/p\u003e\u003cul\u003e\n\\n \t\u003cli\u003e\n\u003cstrong\u003eExceptional Quality:\u003c\/strong\u003e Our commitment to quality ensures you receive white rice with the perfect texture and purity in every grain.\u003c\/li\u003e\n\\n \t\u003cli\u003e\n\u003cstrong\u003eVersatile Foundation:\u003c\/strong\u003e Whether as a side dish, a base for flavorful curries, or the star of a pilaf, our white rice is the canvas for countless delicious creations.\u003c\/li\u003e\n\\n\u003c\/ul\u003e\n\\n\u003cstrong\u003eOur Promise:\u003c\/strong\u003e At [\u003cstrong\u003eDHATU ORGANICS\u003c\/strong\u003e], we promise a seamless journey from field to table. Our white rice retains its natural essence, delivering a premium addition to your kitchen.\n\\n\n\\n\u003cstrong\u003eCooking Simplified:\u003c\/strong\u003e Discover an array of recipes and cooking tips to make the most of our white rice. From quick family dinners to elaborate feasts, our white rice elevates every dish.\n\\n\n\\n\u003cstrong\u003eJoin Our Culinary Community:\u003c\/strong\u003e Connect with fellow food enthusiasts and discover the endless possibilities of white rice. Visit our blog for recipes, tips, and stories that celebrate the heartiness of this pantry essential.","brand":"Dhatu Organics","offers":[{"title":"Default Title","offer_id":46678294823070,"sku":null,"price":580.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/5421\/5326\/files\/Stock-Iamges-06.jpg?v=1775487474"}],"url":"https:\/\/www.dhatuorganics.com\/collections\/everyday-essentials.oembed?page=2","provider":"Dhatu Organics","version":"1.0","type":"link"}