Organic Horsegram Whole - 500g

Dhatu Organic Horse gram is high in iron, calcium and protein. It also has one of the highest calcium content among pulses and is one of the richest vegetarian sources of protein. It is also  Read More

Product Code 89060795
Category Cereals & Pulses
Weight 0.5  Kg
 
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Product Price: 90.00
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Description

Dhatu Organic Horse gram is high in iron, calcium and protein. It also has one of the highest calcium content among pulses and is one of the richest vegetarian sources of protein. It is also low in fat, high in carbohydrate content, low in lipid and sodium content, and it is a slowly digestible starch, which makes it ideal for people trying to control diabetes and obesity.

Recipes:

Horsegram Usali


Cooking Ideas:

Soak one cup of horse gram overnight and pressure cook it with 2-3 cups of water with salt to taste.  Three whistles should cook the horse gram well. Have water part as clear soup with black pepper powder and cilantro to garnish. Cooked horse gram can be eaten as it is.